Pan de Molde Integral
Packaged product Other Foods JUMBO
Pan de Molde Integral contains 217 kcal per 100 g. A serving, 60 g (60 g) provides about 130 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 69%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gin the lowest quarter of other foods (median 12 g)
- Sugars5.4 gin the top quarter of other foods (median 3.1 g)
- Fat2.6 gbelow the median for other foods (median 3.1 g)
- Saturated fat0.6 gin the top quarter of other foods (median 0.4 g)
- Sodium291 mgin the lowest quarter of other foods (median 360 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- JUMBO
- Barcode
- 7803495005450
- Quantity
- 900 g
- Label serving
- 60 g
- Category
- Pan integral
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, agua, salvado de trigo, azúcar, gluten, levadura, aceite vegetal, sal, vinagre, emulsionante (E472e), conservador (E282), mejorador de harina (E300), enzimas (amilasa, xilanasa, proteasa). Contiene gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Integral Ideal | 222 | 12 g | 40 g | 1.6 g |
| Cero&Cero Pan Integral IDEAL | 222 | 11 g | 40 g | 2.7 g |
| Pan de molde Familiar Integral Al Toque | 223 | 10.3 g | 34.1 g | 2.2 g |
| Cero & Cero Ideal | 223 | 12 g | 40.5 g | 1.7 g |
| Cero & Cero Pan Integral Ideal | 223 | 12 g | 34.5 g | 1.2 g |
| Multigrano Light Fuchs | 224 | 10.3 g | 39 g | 3.5 g |
| El Pan Perfecto Integral Hi Low Kingsbury Perfecto | 204 | 7.3 g | 32.4 g | 4.4 g |
| El Pan Perfecto Integral Hi Low Kingsbury Perfecto | 204 | 10.4 g | 29.2 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7803495005450. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.