Muffin chocolat coco

Packaged product Bread and Baked Goods Carrefour

Muffin chocolat coco contains 425 kcal per 100 g.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 51% of the Daily Value for manganese, 35% of the Daily Value for copper and 25% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muffin chocolat coco by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
5.6 gprotein
44.5 gcarbohydrates
24.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 24.3 g 31%
Saturated fat L 4.2 g 21%
Cholesterol L 0.17 mg 0.1%
Sodium L 285 mg 12%
Total carbohydrates L 44.5 g 16%
Dietary fiber L 2.4 g 9%
Total sugars L 27.3 g
Added sugars L 21.3 g 43%
Protein L 5.6 g 11%
Vitamin A L 0.29 µg0%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.2 µg1%
Vitamin E L 3.8 mg25%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0.089 mg0.6%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.051 mg3%
Folate (B9) L 16.2 µg4%
Vitamin B12 L 0.01 µg0.4%
Calcium L 20.7 mg2%
Iron L 2.9 mg16%
Magnesium L 55.5 mg13%
Phosphorus L 128 mg10%
Potassium L 286 mg6%
Zinc L 1.1 mg10%
Copper L 0.32 mg35%
Manganese L 1.2 mg51%
Selenium L 6.4 µg12%
Iodine L 4.8 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 52%425kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Copper35%Vitamin E25%Iron16%Magnesium13%Selenium12%Zinc10%Phosphorus10%Thiamin (B1)10%Potassium6%

Nutritional insights

  • Protein5.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Sugars27.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat24.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium285 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water27.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L27.7 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
2500008562602
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, eau, sucre, huile de navette, cacao maigre en poudre 3,3%, morceaux de chocolat noir 2,8% (pâte de cacao, sucre, beurre de cacao, cacao maigre en poudre, emulsifiant : lecithine de soja), noix de coco desséchée 2,4%, noisettes 2,1%, amidon de blé, amidon de maïs modifié, poudres à lever : diphosphate disodique - phosphate monocalcique - glucono-delta-lactone, farine de riz prégélatinisée, proteines de lactosérum concentrées, lactosérum doux en poudre, huile de tournesol, oeuf en poudre, arômes naturels, beurre de karité, émulsifiants : stéaroyl-2-lactylate de sodium - lécithine de tournesol, protéines de lait, sel, lait en poudre, arôme naturel de vanille, lait écréme en poudre, lactose, lactosérum en poudre. Peut contenir des traces d'autre fruits à coque et graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilHazelnutRiceSunflower oilEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2500008562602. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffin chocolat coco?

100 g of Muffin chocolat coco has 425 kcal.

How much protein is in Muffin chocolat coco?

Muffin chocolat coco contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Muffin chocolat coco?

Muffin chocolat coco has 44.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 27.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin chocolat coco?

Muffin chocolat coco contains 24.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Muffin chocolat coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (35% DV), Vitamin E (25% DV), iron (16% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Muffin chocolat coco?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.