Müesli
Packaged product Grains and Pasta Delhaize Bio
Müesli contains 374 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 13 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 9.3 g)
- Fiber8 gabove the median for grains and pasta (median 6.7 g)
- Fat6 gabove the median for grains and pasta (median 5 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium200 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize Bio
- Barcode
- 5400111045788
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons d'avoine (gluten), flocons de blé (gluten), flocons d'épeautre sucré [épeautre (gluten), sucre de canne brut, sel, malt d'orge (gluten), émulsifiant: lécithine de soja], flocons d'épeautre, (gluten, raisins secs 10% (raisins, huile de tournesol,), corn flakes (gruau de maïs, sel, jus de pomme concentré, émulsifiant: lécithine de soja), chips de bananes 3,5% (bananes, huile de coco, sucre), morceaux de pommes 3%, amandes rôties, 2%, chips de noix de coco 1,5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsBananaAppleAlmondSugarSaltSunflower oilCoconut oil
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|---|---|---|---|---|
| Havre fras Quaker | 374 | 12 g | 61 g | 5.8 g |
| Fusilli Lustucru | 374 | 14 g | 70 g | 3.5 g |
| Focaccia tuttoburro Tutto Bontà | 374 | 8.8 g | 58.2 g | 10.5 g |
| Gallette di Mais ottofile Vital Nature | 374 | 8.9 g | 70 g | 4.4 g |
| Choco Fruit Flames Vision Of Super Madigest | 374 | 10 g | 71 g | 5 g |
| Quinua Real Quinua Real | 374 | 13.5 g | 64 g | 5.8 g |
| Frosted Surreal | 374 | 35.4 g | 37 g | 11.9 g |
| Tagliatelle paglia e fieno 288 Coop | 374 | 15 g | 68 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111045788. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.