Havre fras
Packaged product Grains and Pasta Quaker
Havre fras contains 374 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 9.3 g)
- Sugars9.6 gbelow the median for grains and pasta (median 13 g)
- Fat5.8 gabove the median for grains and pasta (median 5 g)
- Saturated fat0.9 gabove the median for grains and pasta (median 0.53 g)
- Sodium360 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 8710398506160
- Quantity
- 300 g
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Müesli Delhaize Bio | 374 | 10 g | 66 g | 6 g |
| Fusilli Lustucru | 374 | 14 g | 70 g | 3.5 g |
| Focaccia tuttoburro Tutto Bontà | 374 | 8.8 g | 58.2 g | 10.5 g |
| Gallette di Mais ottofile Vital Nature | 374 | 8.9 g | 70 g | 4.4 g |
| Choco Fruit Flames Vision Of Super Madigest | 374 | 10 g | 71 g | 5 g |
| Quinua Real Quinua Real | 374 | 13.5 g | 64 g | 5.8 g |
| Frosted Surreal | 374 | 35.4 g | 37 g | 11.9 g |
| Tagliatelle paglia e fieno 288 Coop | 374 | 15 g | 68 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710398506160. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.