Muesli crunchy
Packaged product Breakfast Cereals Lidl
Muesli crunchy contains 447 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 59.9 g | 22% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 24.9 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 3356190453643
- Quantity
- 500 g
- Category
- Bircher-style muesli flakes with fruits not fortified with vitamins and chemical elements
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47% flocons d'avoine complète, sucre, 10,5% raisins sultanines à l'huile (raisins sultanines, huile de tournesol), huile de tournesol, farine (6% blé complet, 2% blé), 4% canneberge sucrée et séchée (canneberge séchée, sucre, huile de tournesol), 3% amande, 2,5% morceaux de noisette grillés, sirop de glucose, 1% chips de banane cuites (banane, huile de noix de coco, sucre, arôme naturel de banane), 1% morceaux de pomme séchés (morceaux de pomme séchés, antioxydants: acide citrique, acide ascorbique), 1% noix de coco râpée, mélasse, sel, extrait de malt d'orge, cannelle, antioxydant: extrait riche en tocopherols. Traces éventuelles d'autres céréales contenant du gluten, d'autres fruits à coque, d'arachides et de lait. Ce produit est conditionné selon son poids et non selon son volume. Les variations de la hauteur de remplissage sont dues au transport.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilAlmondHazelnutGlucose syrupBananaAppleSaltCinnamonPeanutMilkWheat flourCoconut oil
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|---|---|---|---|---|
| Mixed Berry Vanilla The Granola Guru | 429 | 7.1 g | 57.1 g | 17.9 g |
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| mymuesli Supermaus (Die Maus) Muesli (Apple-Cinnamon flavour) mymuesli | 372 | 10.2 g | 60.5 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3356190453643. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.