How many calories are in Muesli Chocolate?

100 g of Muesli Chocolate has 370 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Muesli Chocolate high in protein?

Muesli Chocolate contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.3 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).

How many carbs are in Muesli Chocolate?

Muesli Chocolate has 70.8 g of total carbohydrates per 100 g, including 0 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli Chocolate?

Muesli Chocolate contains 7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Muesli Chocolate?

100 g contains 26.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muesli Chocolate

Packaged product Grains and Pasta Granolin

Muesli Chocolate contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

370kcal per 100 g

11 gprotein

70.8 gcarbohydrates

7 gfat

111kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	7 g	9%
Saturated fat L	0.9 g	5%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	26.6 mg	1%
Total carbohydrates L	70.8 g	26%
Dietary fiber L	0 g	0%
Total sugars L	7.8 g
Added sugars L	12.1 g	24%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 73%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of grains and pasta (median 7.8 g)
Sugars7.8 gbelow the median for grains and pasta (median 19.6 g)
Fat7 gin the top quarter of grains and pasta (median 3.3 g)
Saturated fat0.9 gbelow the median for grains and pasta (median 0.95 g)
Sodium26.6 mgin the lowest quarter of grains and pasta (median 150 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.5 g
Polyunsaturated fat L	2 g

Product details

Brand: Granolin
Barcode: 7804686560222
Quantity: 300 g
Label serving: 30 g
Category: Cereales para desayuno
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avena (36%), trigo, esfera sabor chocolate (6,5%) (harina de trigo y arroz, azúcar, cacao, extracto de malta, leche descremada, sal, carbonato de calcio, saborizante idéntico al natural, lecitina de soya, antioxidante (tocoferol)), hojuelas chocolatada (6,5%) (harina de trigo, azúcar, cacao, colorantes (caramelo, rojo 40), extracto de malta, carbonato de calcio, sal, lecitina de soya, saborizante idéntico al natural, citrato de sodio, antioxidantes (tocoferol)), cereal de trigo (granos de almidón de trigo, azúcar, jarabe de glucosa, miel de abejas, vitaminas y minerales (ácido ascórbico (C), niacina, retinol (A), piridoxina (B6), tiamina (B1), riboflavina (B2), ácido pantoténico, hierro, sulfato ferroso (hierro), sulfato de zinc), maltodextrina, regulador de acidez (ácido cítrico)) y crispes neutros (semolina de trigo, salvado de trigo, harina de trigo, carbonato de calcio, mezcla de tocoferoles (antioxidante), harina de arroz, jarabe de glucosa, carbonato de calcio, mezcla de tocoferoles (antioxidante), dióxido de silicio amorfo, DL alfa tocoferol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Glucose syrup Honey Wheat flour Rice Milk Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Cereal Bolitas Cereal de trigo y arroz con sabor chocolate acuenta	371	6.5 g	83 g	1.4 g
Chocapic Receta Original Nestlé	369	8.3 g	73.5 g	4.6 g
Chocapic Receta Original Nestlé	369	8.3 g	77.6 g	1.5 g
Zucos Nestlé	369	8.1 g	78.3 g	1.6 g
Zucosos Nestlé	369	8.9 g	80.9 g	1.5 g
PROTEIN Granola WILD	372	26.8 g	23.7 g	17.7 g
Cocoa Puffs Orgran	368	6.4 g	75.7 g	3 g
Zucaritas Original Kellogg's	375	7.9 g	89 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7804686560222. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.