How many calories are in MRP - Banana Nut Bread?

100 g of MRP - Banana Nut Bread has 399 kcal. Serving, 2 scoops, 67.6 g (67.6 g): about 270 kcal.

Is MRP - Banana Nut Bread high in protein?

MRP - Banana Nut Bread contains 39.9 g of protein per 100 g (80% of the 50 g Daily Value), or 27 g in serving, 2 scoops, 67.6 g (67.6 g). About 40% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in MRP - Banana Nut Bread?

MRP - Banana Nut Bread has 39.9 g of total carbohydrates per 100 g, including 4.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MRP - Banana Nut Bread?

MRP - Banana Nut Bread contains 8.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does MRP - Banana Nut Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (68% DV), Vitamin C (53% DV), Riboflavin (B2) (52% DV), Vitamin B6 (52% DV) and Vitamin D (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in MRP - Banana Nut Bread?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

MRP - Banana Nut Bread

Packaged product Bread and Baked Goods Core Nutritionals

MRP - Banana Nut Bread contains 399 kcal per 100 g. A serving, 2 scoops, 67.6 g (67.6 g) provides about 270 kcal.

Roughly 40% of its calories come from protein, with 40% from carbohydrates and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 68% of the Daily Value for iron, 53% of the Daily Value for Vitamin C and 52% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g

39.9 gprotein

39.9 gcarbohydrates

8.9 gfat

270kcal in serving, 2 scoops, 67.6 g (67.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	399 kcal
Total fat L	8.9 g	11%
Saturated fat L	4.4 g	22%
Trans fat L	0 g
Cholesterol L	65.1 mg	22%
Sodium L	442 mg	19%
Total carbohydrates L	39.9 g	15%
Dietary fiber L	4.4 g	16%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	39.9 g	80%
Vitamin A L	467 µg	52%
Vitamin C L	47.3 mg	53%
Vitamin D L	10.4 µg	52%
Vitamin E L	7.4 mg	49%
Vitamin K L	62.1 µg	52%
Thiamin (B1) L	0.62 mg	52%
Riboflavin (B2) L	0.68 mg	52%
Pantothenic acid (B5) L	2.6 mg	52%
Vitamin B6 L	0.89 mg	52%
Folate (B9) L	207 µg	52%
Vitamin B12 L	1.2 µg	52%
Calcium L	388 mg	30%
Iron L	12.2 mg	68%
Magnesium L	32.5 mg	8%
Phosphorus L	433 mg	35%
Potassium L	414 mg	9%
Zinc L	5.7 mg	52%
Copper L	0.44 mg	49%
Manganese L	1.2 mg	51%
Selenium L	28.1 µg	51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 40%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein39.9 gin the top quarter of bread and baked goods (median 8.1 g)
Fiber4.4 gin the top quarter of bread and baked goods (median 2.4 g)
Sugars3 gbelow the median for bread and baked goods (median 4 g)
Fat8.9 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium442 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Core Nutritionals
Barcode: 0850051031252
Label serving: 2 scoops (67.6 g)
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850051031252. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.