AH Muffin Vanille Choco

Packaged product Bread and Baked Goods Albert Heijn

AH Muffin Vanille Choco contains 399 kcal per 100 g.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
5.3 gprotein
46 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 21 g 27%
Saturated fat L 12 g 60%
Sodium L 275 mg 12%
Total carbohydrates L 46 g 17%
Dietary fiber L 2.3 g 8%
Total sugars L 32 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%399kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars32 gin the top quarter of bread and baked goods (median 4 g)
  • Fat21 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat12 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium275 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
2273702002582
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Rollitos CUETARA S.L.U. 399 7 g 86 g 2.5 g
Plain English Muffins Shur Fine 399 12.7 g 79.7 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2273702002582. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in AH Muffin Vanille Choco?

100 g of AH Muffin Vanille Choco has 399 kcal.

How much protein is in AH Muffin Vanille Choco?

AH Muffin Vanille Choco contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in AH Muffin Vanille Choco?

AH Muffin Vanille Choco has 46 g of total carbohydrates per 100 g, including 2.3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in AH Muffin Vanille Choco?

AH Muffin Vanille Choco contains 21 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in AH Muffin Vanille Choco?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.