Blueberry Muffin
Packaged product Bread and Baked Goods Schulstad
Blueberry Muffin contains 399 kcal per 100 g. A serving, 90 g (90 g) provides about 359 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 26 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars26 gin the top quarter of bread and baked goods (median 4 g)
- Fat22 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat18 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium230 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schulstad
- Barcode
- 6416577018500
- Label serving
- 90 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread L Fawkner Bakery | 399 | 23.9 g | 70 g | 5 g |
| 7 Joannes Iced Buns Stafford's | 399 | 3.9 g | 63.5 g | 14.5 g |
| AH Muffin Vanille Choco Albert Heijn | 399 | 5.3 g | 46 g | 21 g |
| Rollitos CUETARA S.L.U. | 399 | 7 g | 86 g | 2.5 g |
| Plain English Muffins Shur Fine | 399 | 12.7 g | 79.7 g | 3.2 g |
| Muffin Naturel Flink | 399 | 4.5 g | 42.3 g | 23.5 g |
| Garlic bread baguettes Easi Bake | 399 | 8.2 g | 48 g | 19.9 g |
| Salted Bread Sticks Saltseties | 399 | 11 g | 77 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6416577018500. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.