How many calories are in Mozzarella di Bufala Campana D.O.P.?

100 g of Mozzarella di Bufala Campana D.O.P. has 254 kcal. Serving, 150 g (150 g): about 381 kcal.

Is Mozzarella di Bufala Campana D.O.P. high in protein?

Mozzarella di Bufala Campana D.O.P. contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 21 g in serving, 150 g (150 g). About 22% of its calories come from protein.

How many carbs are in Mozzarella di Bufala Campana D.O.P.?

Mozzarella di Bufala Campana D.O.P. has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella di Bufala Campana D.O.P.?

Mozzarella di Bufala Campana D.O.P. contains 22 g of fat per 100 g, of which 0.083 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Mozzarella di Bufala Campana D.O.P. contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (322% DV), Vitamin B12 (15% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella di Bufala Campana D.O.P.?

100 g contains 9,807 mg of sodium, 426% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mozzarella di Bufala Campana D.O.P.

Packaged product Dairy and Eggs Coop

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Mozzarella di Bufala Campana D.O.P. contains 254 kcal per 100 g. A serving, 150 g (150 g) provides about 381 kcal.

Roughly 77% of its calories come from fat, with 22% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (262 kcal per 100 g).

100 g provides 322% of the Daily Value for iodine, 15% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

254kcal per 100 g

14 gprotein

0.5 gcarbohydrates

22 gfat

381kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	254 kcal
Total fat L	22 g	28%
Saturated fat L	0.083 g	0.4%
Cholesterol L	1.9 mg	0.6%
Sodium L	9,807 mg	426%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	3.7 g
Added sugars L	0 g	0%
Protein L	14 g	28%
Vitamin A L	1.3 µg	0.1%
Vitamin C L	0.98 mg	1%
Vitamin D L	0.056 µg	0.3%
Vitamin E L	0.007 mg	0%
Thiamin (B1) L	0.032 mg	3%
Riboflavin (B2) L	0.14 mg	10%
Niacin (B3) L	0.069 mg	0.4%
Pantothenic acid (B5) L	0.27 mg	5%
Vitamin B6 L	0.033 mg	2%
Folate (B9) L	3.7 µg	0.9%
Vitamin B12 L	0.37 µg	15%
Calcium L	95.6 mg	7%
Iron L	0.095 mg	0.5%
Magnesium L	9.5 mg	2%
Phosphorus L	76.3 mg	6%
Potassium L	122 mg	3%
Zinc L	0.34 mg	3%
Copper L	0.047 mg	5%
Manganese L	0.034 mg	1%
Selenium L	1.4 µg	2%
Iodine L	483 µg	322%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 0.8%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars3.7 gin the top quarter of dairy and eggs (median 0.6 g)
Fat22 gin the lowest quarter of dairy and eggs (median 23 g)
Saturated fat0.083 gin the lowest quarter of dairy and eggs (median 16 g)
Sodium9,807 mgin the top quarter of dairy and eggs (median 240 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Water68.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	5.3 µg

Other components (2)

Water L	68.1 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 7613331606082
Quantity: 150 g
Label serving: 150 g
Category: Mozzarella di Bufala Campana
Packaging: Plastic,en:ps-polystyrene,fr:etiquette-carton,fr:film-plastique,fr:pot-plastique
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ de bufflonne (Italie), sel de cuisine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613331606082. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.