Moussaka à la grecque
Packaged product Meals and Dishes Maggi
Moussaka à la grecque contains 136 kcal per 100 g.
Roughly 62% of its calories come from fat, with 21% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (128 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.053 g | 0.1% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 11.2 mg | 3% |
| Phosphorus L | 25.8 mg | 2% |
| Potassium L | 229 mg | 5% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2 µg | 4% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 21%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.9 g)
- Sugars4.1 gin the top quarter of meals and dishes (median 2.9 g)
- Fat9.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.6 g)
- Sodium315 mgabove the median for meals and dishes (median 288 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water89.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.37 g |
|---|
Carotenoids (1)
| Beta-carotene L | 158 µg |
|---|
Other components (2)
| Water L | 89.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Des aubergines cuisinées 57,5% : (aubergines 31,5%, tomates 29%, eau, huile de tournesol, concentré de tomates, oignons, amidon modifié de maïs, basilic, sel, sucre, extraits d'épices et d'aromates (cumin, poivre, thym). Pourcentage relatifs aux aubergines cuisinées. De la viande de boeuf cuisinée 26,5% : viande de boeuf cuite 53,5%, oignons, eau, carottes, huile de tournesol, amidon modifié de maïs, chapelure (gluten), sel, arôme naturel, pulpe d’ail, extraits d'épices (cumin, poivre). Pourcentage relatif à la viande de boeuf cuisinée. De la sauce béchamel gratinée au fromage 16% : eau, mozarella, huile de tournesol, lait écrémé en poudre, amidon modifié de maïs, amidon de maïs, farine de blé, sel, arôme naturel, paprika, extrait de malt d'orge, extrait de poivre, curcuma, muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSaltSugarGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka Aldi | 136 | 6.4 g | 8.6 g | 8.1 g |
| Moussaka Maison Carrier | 136 | 7.6 g | 5.6 g | 8.9 g |
| Moussaka Bella rivera | 137 | 5.7 g | 8.6 g | 8.6 g |
| Moussaka à la grecque Marque Repère | 137 | 6.4 g | 5.1 g | 9.5 g |
| Moussaka Toupargel | 137 | 5.2 g | 4.7 g | 10.2 g |
| Moussaka Toupargel | 135 | 5.2 g | 4.7 g | 10 g |
| Moussaka Isla delice | 135 | 4.4 g | 2.7 g | 11.1 g |
| Moussaka Patrick Verriere | 134 | 9.5 g | 5.8 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3033210085175. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.