Mouna au levain
Mouna au levain contains 361 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
100 g provides 38% of the Daily Value for manganese, 16% of the Daily Value for copper and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23 g | |
| Added sugars L | 21.6 g | 43% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 104 µg | 12% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 0.83 mg | 6% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 35.5 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 170 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 9.1 µg | 6% |
| Chloride L | 22.1 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 30%
- Alcohol 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the top quarter of fruits (median 7 g)
- Fiber0 gin the lowest quarter of fruits (median 3.5 g)
- Saturated fat7.4 gabove the median for fruits (median 7.3 g)
- Sodium80 mgin the lowest quarter of fruits (median 264 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water31.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 27.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.024 g |
| ALA (omega-3, 18:3 n-3) L | 0.076 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 17.4 µg |
|---|
Other components (2)
| Water L | 31.7 g |
|---|---|
| Alcohol L | 0.46 g |
Product details
- Brand
- Podis
- Barcode
- 3760233460442
- Quantity
- 500 g
- Category
- Brioches aux fruits
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _Œufs_ entiers, Sucre, Beurre 9.5%, Pâtes et cubes d'oranges confites 8 % (écorces d'oranges, Sirop de glucose-fructose, Sucre, Jus d'orange concentré, Correcteur d'acidité acide citrique, Conservateur : _anhydrides sulfureux_), Sucre grain (sucre, Huile végétale totalement hydrogénée de palme), Rhum, Levain de _blé_ 1,5 %, Arôme fleur d'oranger 1 %, Levure, _Gluten de blé_, Muscat de Rivesaltes, Arôme naturel (contient alcool), Fibre de _blé_, Graines d'anis 0,2 %, Arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarButterYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760233460442. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.