Moroccan Inspired Salad
Packaged product Vegetables Morrisons
Moroccan Inspired Salad contains 116 kcal per 100 g. A serving, 1 portion, 260 g (260 g) provides about 302 kcal.
Roughly 57% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 0.5 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0.98 g | 2% |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 57%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars4.4 gabove the median for vegetables (median 2.1 g)
- Fat3.9 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.6 gbelow the median for vegetables (median 1.2 g)
- Sodium0.5 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525463285
- Label serving
- 1 portion (260 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked couscous (39%) (water, couscous (wheat), rapeseed oi, Herby yogurt dressing (15%) (greek style yogurt (milk), water, rapeseed oil, lemon juice, spirit vinegar, cornflour, mint, sugar, dried egg yolk, salt, garlic purée, maltodextrin), Sweet potato (13%), Broccoli stalks, Chickpeas (8%), Red chard, Spinach, Rocket, Sweetened dried cranberries (cranberries, sugar, sunflower oil), Red pepper, Spices, Salt, Rapeseed oil, Garlic powder, Grape vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSaltRapeseed (canola) oilGarlicVinegarSugarEggSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525463285. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.