Mon 1er boudoir
Packaged product Sweets and Desserts Bledîa
Mon 1er boudoir contains 460 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 379 kcal per 100 g across 229 products.
100 g provides 32% of the Daily Value for manganese, 26% of the Daily Value for Vitamin E and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 73.6 mg | 25% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 76.5 g | 28% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33 g | 66% |
| Protein L | 5 g | 10% |
| Vitamin A L | 33.7 µg | 4% |
| Vitamin C L | 0.068 mg | 0.1% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 24.5 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 23.3 mg | 6% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.75 mg | 32% |
| Selenium L | 6 µg | 11% |
| Iodine L | 6.8 µg | 5% |
| Chloride L | 15.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 7.6 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars33.3 gin the lowest quarter of sweets and desserts (median 48 g)
- Fat14.7 gin the top quarter of sweets and desserts (median 3.6 g)
- Saturated fat1.6 gin the top quarter of sweets and desserts (median 1.1 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 73.9 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 39.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.019 g |
| ALA (omega-3, 18:3 n-3) L | 0.97 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 20 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bledîa
- Barcode
- 3041091146625
- Quantity
- 80 g
- Category
- Sponge fingers biscuit
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - Farine de blé (gluten) 27 % - Amidon de blé (gluten) - œufs 19 % - Huile de colza - Arôme naturel - Poudres à lever (carbonates d'ammonium, tartrates de potassium) - Vitamine BI. Traces de Soja, Lait, Fruits à coque et graines de Sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits boudoirs - Biscuit aux nourrissons Babybio | 459 | 5.8 g | 76 g | 14.3 g |
| Bledina mon premier boudoir Danone | 459 | 5.7 g | 76 g | 14.4 g |
| Petits boudoirs à l'huile essentielle d'orange douce BabyBio | 459 | 5.8 g | 76 g | 14.3 g |
| Petits boudoirs Babybio | 459 | 5.8 g | 76 g | 14.3 g |
| Les boudoirs magique citron GOOD GOÛT | 459 | 6.6 g | 78 g | 13 g |
| Petits boudoirs à la vanille Babybio | 463 | 6.3 g | 75.5 g | 14.8 g |
| Boudoir lange vingers biscuit hero baby | 472 | 5.5 g | 78 g | 15 g |
| Cuillers dégustation Carrefour | 415 | 7.6 g | 64 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3041091146625. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.