Moka
Packaged product Sweets and Desserts Bonne Maman
Moka contains 261 kcal per 100 g. A serving, 100 g (100 g) provides about 261 kcal.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 397 kcal per 100 g across 2,162 products.
100 g provides 21% of the Daily Value for selenium, 17% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 124 mg | 41% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 17 g | |
| Added sugars L | 15 g | 30% |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 157 µg | 17% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.046 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.086 mg | 0.5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0.37 µg | 16% |
| Calcium L | 68.1 mg | 5% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 79.2 mg | 6% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 11.7 µg | 21% |
| Iodine L | 17.6 µg | 12% |
| Chloride L | 59.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0.3 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat17 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat11 gabove the median for sweets and desserts (median 6.5 g)
- Sodium72 mgin the lowest quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water59.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.075 g |
| Linoleic acid (omega-6, 18:2) L | 0.53 g |
Carotenoids (1)
| Beta-carotene L | 49.9 µg |
|---|
Other components (2)
| Water L | 59.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 3045320528572
- Quantity
- 200 g (2 x 100 g)
- Label serving
- 100 g
- Category
- Pastries
- Packaging
- Plastic,pot,Cardboard,individual pot,fr:etui-en-carton,fr:opercule-en-metal,fr:pot-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crème fraîche, lait entier, sucre, eau, œufs entiers frais, farine de blé, jaune d'œufs frais, beurre, arômes naturels de café, amidon, caramel (sucre, eau), gélifiant : pectines, poudre à lever (diphosphates et carbonates de sodium, farine de blé).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3045320528572. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.