mochi
Packaged product Sweets and Desserts Dolciando
Mochi contains 232 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (227 kcal per 100 g).
100 g provides 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 3.9 mg | 1% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 40.7 g | 15% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 31.2 g | |
| Added sugars L | 29.1 g | 58% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 7.3 µg | 0.8% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 55.9 mg | 4% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 64.4 mg | 5% |
| Potassium L | 89.5 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 16.6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Fiber0.29 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars31.2 gin the top quarter of sweets and desserts (median 23 g)
- Fat6.7 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 7.5 g)
- Sodium130 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
- Water46.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 46.8 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Dolciando
- Barcode
- 8017596044969
- Quantity
- 6x30g = 180gr
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ESSERE AMO AL MANDARINO SORRITTO BP 6 PEZZI Dolciando VANIGLIA gelato alla MOCHI L'immagine ha il solo scopo di rappresentare il prodotto./Slika je simbolna./ Silika je simbolična
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkGlucose syrupRiceSugarCoconut oilCreamSaltEggPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan Ice Cream (2/3 cup) Tillamook | 232 | 4.2 g | 25.3 g | 13.7 g |
| Mini Viennese Vanilla Ice Cream Aldi | 232 | 2.4 g | 24.3 g | 13.8 g |
| Plombir Dovgan | 232 | 3.8 g | 25 g | 13 g |
| Mystère coco cœur chocolat Nestlé | 232 | 2.6 g | 29 g | 11.7 g |
| Chocolate Ganache & Vanilla Bean Private Selection | 232 | 4 g | 26.4 g | 12.8 g |
| Gruvi Sammontana | 232 | 2.8 g | 22 g | 15 g |
| Yogurt San Marco | 232 | 3.7 g | 32.5 g | 9.3 g |
| Chocolate ice cream Premia | 232 | 2.8 g | 18 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596044969. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.