How many calories are in Mix Pickle?

100 g of Mix Pickle has 157 kcal.

How much protein is in Mix Pickle?

Mix Pickle contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1 g).

How many carbs are in Mix Pickle?

Mix Pickle has 8.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Pickle?

Mix Pickle contains 12.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mix Pickle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV), iodine (24% DV), Vitamin E (20% DV), selenium (17% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix Pickle?

100 g contains 4,000 mg of sodium, 174% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mix Pickle

Packaged product Vegetables Swagat

Mix Pickle contains 157 kcal per 100 g.

Roughly 73% of its calories come from fat, with 22% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 41 kcal per 100 g across 219 products.

100 g provides 34% of the Daily Value for Vitamin C, 24% of the Daily Value for iodine and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

157kcal per 100 g

2 gprotein

8.2 gcarbohydrates

12.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	12.4 g	16%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	4,000 mg	174%
Total carbohydrates L	8.2 g	3%
Dietary fiber L	2.3 g	8%
Total sugars L	0.3 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	30.4 mg	34%
Vitamin D L	0.004 µg	0%
Vitamin E L	2.9 mg	20%
Thiamin (B1) L	0.014 mg	1%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	0.53 mg	3%
Pantothenic acid (B5) L	0.18 mg	4%
Vitamin B6 L	0.095 mg	6%
Folate (B9) L	54.9 µg	14%
Vitamin B12 L	0 µg	0%
Calcium L	24 mg	2%
Iron L	0.39 mg	2%
Magnesium L	12.6 mg	3%
Phosphorus L	19.2 mg	2%
Potassium L	180 mg	4%
Zinc L	0.15 mg	1%
Copper L	0.079 mg	9%
Manganese L	0.16 mg	7%
Selenium L	9.3 µg	17%
Iodine L	35.7 µg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 22%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the top quarter of vegetables (median 1 g)
Fiber2.3 gabove the median for vegetables (median 1.3 g)
Sugars0.3 gin the lowest quarter of vegetables (median 1.4 g)
Fat12.4 gin the top quarter of vegetables (median 0.5 g)
Saturated fat0 gin the lowest quarter of vegetables (median 0.1 g)
Sodium4,000 mgin the top quarter of vegetables (median 800 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water79.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.87 g

Carotenoids (1)

Beta-carotene L	1,451 µg

Other components (2)

Water L	79.5 g
Alcohol L	0 g

Product details

Brand: Swagat
Barcode: 8594198372046
Quantity: 300 g
Category: Pickles
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango Pieces, Lime, Carrot, Green Chilli, Sunflower Oil, Salt, Chilli, Turmeric, Fenugreek, Asafoetida, Acidity Regulator (E 260)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

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Branston Small Chunk Pickle Branston	159	5.9 g	36 g	0.3 g
Aceituna rellena de anchoa Campomar Nature	155	1.3 g	0 g	16 g
Aceituna partida natural corbi	154	1 g	0 g	16 g
Aceitunas Maestranza	154	1 g	6 g	16 g
Gilda de Boquerón La Gilda del Norte	162	5.4 g	2 g	14.5 g
Smooth pickle Branston	163	0.3 g	37.1 g	0.5 g
Aceituna Verde Sin Hueso Eliges	163	1 g	0 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594198372046. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.