Mix granola pink
Packaged product Nuts and Seeds Melandri
Mix granola pink contains 535 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 600 kcal per 100 g across 742 products.
100 g provides 39% of the Daily Value for phosphorus and 32% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 11 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 14 g | 28% |
| Magnesium L | 135 mg | 32% |
| Phosphorus L | 489 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the lowest quarter of nuts and seeds (median 21.4 g)
- Fiber7.1 gbelow the median for nuts and seeds (median 8 g)
- Sugars11 gin the top quarter of nuts and seeds (median 2.6 g)
- Fat35 gin the lowest quarter of nuts and seeds (median 50 g)
- Saturated fat4.1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium48 mgbelow the median for nuts and seeds (median 64 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melandri
- Barcode
- 8002126010149
- Quantity
- 150 g
- Category
- Sunflower seeds
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semi di girasole decorticati 53%, cereali 47% (fiocchi d'avena, zucchero, cereali estrusi [semola di mais, farina di riso], olio di semi di girasole alto oleico, farina di riso, concentrato in polvere [barbabietola e carota, patata dolce e carota], sciroppo di glucosio, aroma naturale, agenti lievitanti: bicarbonato di sodio, sale).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarSunflower oilRiceGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix granola gold Melandri | 535 | 16 g | 30 g | 37 g |
| sunflower seeds Atmartina | 536 | 26.6 g | 3.7 g | 57.5 g |
| Sunflower seeds Kar's | 536 | 17.9 g | 14.3 g | 50 g |
| graine de tournesol Ciloglu | 536 | 27.8 g | 23.7 g | 51.2 g |
| Sunflower seeds Tadim | 533 | 26.7 g | 36.7 g | 30 g |
| Sunflower seeds Sprouts | 533 | 20 g | 20 g | 60 g |
| Roasted Sunflower Kernels Tong garden | 533 | 20 g | 43.3 g | 33.3 g |
| BBQ Sunflower Tong Garden | 533 | 20 g | 40 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002126010149. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.