Mini panés de blé
Mini panés de blé contains 297 kcal per 100 g. A serving, 100 g (100 g) provides about 297 kcal.
Roughly 43% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat14 gabove the median for meat (median 8.8 g)
- Saturated fat1.5 gbelow the median for meat (median 3.2 g)
- Sodium260 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222477680371
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Plats & repas préparés
- Packaging
- fr:etui-en-carton-a-recycler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chapelure (farine de blé 19% - levure - sel) - protéines de blé 12,9% - huiles végétales (tournesol - colza) - farine de blé 8,9% - oignons préfrits 4,3% (oignons 3,8% - huile de tournesol) - huile de colza - blanc d'oeuf en poudre - arôme naturel (contient céleri) - amidon de pomme de terre - vinaigre - sel. Fabriqué dans un atelier utilisant lait, mollusque, poisson, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilEggVinegarSaltYeastSunflower oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie et gourmand Panés de blé à l'emmental fondu Casino | 264 | 16 g | 17 g | 14 g |
| Galette Boulgour sarrasin & poireaux Casino | 259 | 7.4 g | 24 g | 14 g |
| Galettes aux épinards et à l'emmental Casino | 163 | 17 g | 3.8 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3222477680371. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.