Mini panés de blé
Mini panés de blé contains 297 kcal per 100 g. A serving, 100 g (100 g) provides about 297 kcal.
Roughly 43 % of its calories come from fat, with 31 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 31 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for kød (median 17,2 g)
- Fiber1,4 gabove the median for kød (median 0,046 g)
- Sugars1,3 gabove the median for kød (median 1 g)
- Fat14 gabove the median for kød (median 8,6 g)
- Saturated fat1,5 gbelow the median for kød (median 3,1 g)
- Sodium260 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222477680371
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Plats & repas préparés
- Packaging
- fr:etui-en-carton-a-recycler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, chapelure (farine de blé 19% - levure - sel) - protéines de blé 12,9% - huiles végétales (tournesol - colza) - farine de blé 8,9% - oignons préfrits 4,3% (oignons 3,8% - huile de tournesol) - huile de colza - blanc d'oeuf en poudre - arôme naturel (contient céleri) - amidon de pomme de terre - vinaigre - sel. Fabriqué dans un atelier utilisant lait, mollusque, poisson, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieÆgEddikeSaltGærSolsikkeolieLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie et gourmand Panés de blé à l'emmental fondu Casino | 264 | 16 g | 17 g | 14 g |
| Galette Boulgour sarrasin & poireaux Casino | 259 | 7,4 g | 24 g | 14 g |
| Galettes aux épinards et à l'emmental Casino | 163 | 17 g | 3,8 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini panés de blé?
100 g of Mini panés de blé has 297 kcal. Serving, 100 g (100 g): about 297 kcal.
Is Mini panés de blé high in protein?
Mini panés de blé contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 26 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).
How many carbs are in Mini panés de blé?
Mini panés de blé has 23 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini panés de blé?
Mini panés de blé contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mini panés de blé?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222477680371. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.