Milka baton
Packaged product Sweets and Desserts Milka
Milka baton contains 493 kcal per 100 g. A serving, 27 g (27 g) provides about 133 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).
100 g provides 26% of the Daily Value for selenium, 21% of the Daily Value for Vitamin E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 15.9 g | 80% |
| Cholesterol L | 30.2 mg | 10% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 39.7 g | |
| Added sugars L | 33.1 g | 66% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 34.2 µg | 4% |
| Vitamin C L | 0.79 mg | 0.9% |
| Vitamin D L | 0.72 µg | 4% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 134 mg | 10% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 328 mg | 7% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 14.4 µg | 26% |
| Iodine L | 18.5 µg | 12% |
| Chloride L | 135 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars39.7 gbelow the median for sweets and desserts (median 47.4 g)
- Fat30.1 gabove the median for sweets and desserts (median 29.9 g)
- Saturated fat15.9 gbelow the median for sweets and desserts (median 16.6 g)
- Sodium169 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.046 g |
| Linoleic acid (omega-6, 18:2) L | 0.53 g |
Carotenoids (1)
| Beta-carotene L | 20.8 µg |
|---|
Other components (2)
| Water L | 31 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 90441103
- Label serving
- 27 g
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar, cocoa butter, skimmed milk powder, cocoa mass, sweet whey powder (milk), milk fat, emulsifiers (soya lecithin, E 476), flavourings)), whole milk (30 %), palm fat, sugar, wheat flour, eggs**, milk proteins, glucose-fructose syrup, potato starch, whole milk powder (1.4 %), fat-reduced cocoa powder (0,9 %), emulsifier (mono - and diglycerides of fatty acids), raising agents (diphosphates, sodium carbonates) flavouring, salt, stabiliser (xanthan). **barn eggs. May also contain nuts and mustard.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarWheat flourEggSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra Chocolate - 72% Casas Pedro Casas Pedro | 493 | 10 g | 37.5 g | 32.5 g |
| Lion Nestlé | 493 | 5.5 g | 65.5 g | 22.9 g |
| Bounty Bounty | 493 | 3.6 g | 56.1 g | 27.9 g |
| Eitt Sett Nói Síríus | 492 | 7.6 g | 55.6 g | 26.6 g |
| Eat Natural vegan Eat Natural | 493 | 10.9 g | 44.5 g | 28.5 g |
| Break Biscuits Caramel Le Bon | 493 | 5 g | 62 g | 25 g |
| Twix Extra Twix | 493 | 4.6 g | 65 g | 24 g |
| Peanut Bits Choceur | 493 | 5 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 90441103. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.