Twix Extra

Packaged product Sweets and Desserts Twix

Twix Extra contains 493 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 493 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix Extra by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
4.6 gprotein
65 gcarbohydrates
24 gfat
493kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Sodium not reported
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 48 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 44%493kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
  • Sugars48 gabove the median for sweets and desserts (median 47.4 g)
  • Fat24 gin the lowest quarter of sweets and desserts (median 29.9 g)
  • Saturated fat14 gbelow the median for sweets and desserts (median 16.6 g)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5900951313073
Quantity
75 g
Label serving
1 portion (100 g)
Category
Candy chocolate bars

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eat Natural vegan Eat Natural 493 10.9 g 44.5 g 28.5 g
Break Biscuits Caramel Le Bon 493 5 g 62 g 25 g
Peanut Bits Choceur 493 5 g 62 g 25 g
Riegel Caramello Ludwig Schokolade 493 5 g 62 g 25 g
Lion Nestlé 493 5.2 g 65.6 g 23 g
Twix Twix 493 4.4 g 65 g 24 g
Twix Twin Mars Wrigley 493 4.4 g 65 g 24 g
Twix 4er-Packung Twix 493 4.4 g 65 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900951313073. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twix Extra?

100 g of Twix Extra has 493 kcal. Serving, 1 portion, 100 g (100 g): about 493 kcal.

How much protein is in Twix Extra?

Twix Extra contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).

How many carbs are in Twix Extra?

Twix Extra has 65 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix Extra?

Twix Extra contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.