Peanut Bits
Packaged product Sweets and Desserts Choceur
Peanut Bits contains 493 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 22% of the Daily Value for chloride, 17% of the Daily Value for manganese and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 42 g | |
| Added sugars L | 59.5 g | 119% |
| Protein L | 5 g | 10% |
| Vitamin A L | 4.7 µg | 0.5% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.069 µg | 0.3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.047 mg | 4% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.026 mg | 2% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.078 µg | 3% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 78.5 mg | 6% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.4 mg | 17% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 17.7 µg | 12% |
| Chloride L | 505 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2.2 g)
- Sugars42 gbelow the median for sweets and desserts (median 48 g)
- Fat25 gbelow the median for sweets and desserts (median 29 g)
- Saturated fat14 gbelow the median for sweets and desserts (median 16.4 g)
- Sodium268 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 9.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 0.5 g |
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0.14 g |
Product details
- Brand
- Choceur
- Barcode
- 2006050061396
- Quantity
- 6 x 2 X 25 g = 300 g
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de blé, graisse de palme, sirop de glucose, beurre de cacao', lait concentré écrémé, poudre de lait entier, pâte de cacao, humectant sirop de sorbitol, lactos lactosérum doux en poudre, sirop de sucre caramélisé, sel, émulsifiant lecithines de soja, cacao fortement dégraissé en poudre, extrait de malt d'orge, poudre à lever carbonates de sodium; extrait de vanille. Certifie Rainforest Alliance. Chocolat au lait: Cacao:27% minimum. Traces éventuelles d'arachides, de fruits à coque et d'oeufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourGlucose syrupCocoa butterMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lion Nestlé | 493 | 5.2 g | 65.6 g | 23 g |
| Twix 5x2 Mars | 493 | 4.6 g | 65 g | 24 g |
| Twix minis Mars | 493 | 4.5 g | 65 g | 24 g |
| Twix 16pk Twix | 493 | 4 g | 65 g | 24 g |
| Riegel Caramello Ludwig Schokolade | 493 | 5 g | 62 g | 25 g |
| Twix Twix | 493 | 4.4 g | 65 g | 24 g |
| Twix Twin Mars Wrigley | 493 | 4.4 g | 65 g | 24 g |
| Twix 4er-Packung Twix | 493 | 4.4 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Bits?
100 g of Peanut Bits has 493 kcal.
How much protein is in Peanut Bits?
Peanut Bits contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Peanut Bits?
Peanut Bits has 62 g of total carbohydrates per 100 g, including 1.7 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Bits?
Peanut Bits contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Peanut Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (22% DV), manganese (17% DV), Vitamin E (12% DV), iodine (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Bits?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050061396. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.