Migros - Chäs-Chüechli

Packaged product Sweets and Desserts M Classic

Migros - Chäs-Chüechli contains 246 kcal per 100 g. A serving, 70 g (70 g) provides about 172 kcal.

Roughly 59% of its calories come from fat, with 26% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 36% of the Daily Value for chloride, 21% of the Daily Value for manganese and 21% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Migros - Chäs-Chüechli by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
246kcal per 100 g
9 gprotein
16 gcarbohydrates
16 gfat
172kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 246 kcal
Total fat L 16 g 21%
Saturated fat L 8 g 40%
Cholesterol L 29.5 mg 10%
Sodium L 400 mg 17%
Total carbohydrates L 16 g 6%
Dietary fiber L 1 g 4%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 9 g 18%
Vitamin A L 50.7 µg6%
Vitamin C L 0.41 mg0.5%
Vitamin D L 0.56 µg3%
Vitamin E L 3.1 mg21%
Thiamin (B1) L 0.075 mg6%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.24 mg2%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 14.5 µg4%
Vitamin B12 L 0.45 µg19%
Calcium L 172 mg13%
Iron L 0.6 mg3%
Magnesium L 24.7 mg6%
Phosphorus L 171 mg14%
Potassium L 135 mg3%
Zinc L 1.1 mg10%
Copper L 0.12 mg13%
Manganese L 0.48 mg21%
Selenium L 4.6 µg8%
Iodine L 31.3 µg21%
Chloride L 825 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 26%Fat: 59%246kcal / 100 g
  • Protein 15%
  • Carbohydrates 26%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride36%Manganese21%Iodine21%Vitamin E21%Vitamin B1219%Phosphorus14%Copper13%Calcium13%Riboflavin (B2)12%Zinc10%

Nutritional insights

  • Protein9 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat16 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.7 g
Polyunsaturated fat L2.7 g
Sugars and starch (1)
Starch L12.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.17 g
Linoleic acid (omega-6, 18:2) L2.4 g
Carotenoids (1)
Beta-carotene L48.1 µg
Other components (2)
Water L55.3 g
Alcohol L0 g

Product details

Brand
M Classic
Barcode
7616700008104
Quantity
12pcs
Label serving
70 g
Category
Frozen cheesecakes
Packaging
Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, fromage 20%, farine de blé, lait écrémé, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E 471, E 475, acidifiant: acide citrique), œuf entier (d'élevage au sol), huile de tournesol, amidons (pommes de terre, maïs), fibres de blé, blanc d'œuf en poudre (d'élevage au sol), sel de cuisine iodé, lait écrémé en poudre, protéines du lait, protéine de blé, épices, farine de malt d'orge.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourMilkEggSunflower oilSaltPalm oilRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 7616700008104. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Migros - Chäs-Chüechli?

100 g of Migros - Chäs-Chüechli has 246 kcal. Serving, 70 g (70 g): about 172 kcal.

How much protein is in Migros - Chäs-Chüechli?

Migros - Chäs-Chüechli contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.3 g in serving, 70 g (70 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Migros - Chäs-Chüechli?

Migros - Chäs-Chüechli has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Migros - Chäs-Chüechli?

Migros - Chäs-Chüechli contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Migros - Chäs-Chüechli contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (36% DV), manganese (21% DV), iodine (21% DV), Vitamin E (21% DV) and Vitamin B12 (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Migros - Chäs-Chüechli?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.