Mieszanka studencka
Packaged product Grains and Pasta Kresto
Mieszanka studencka contains 518 kcal per 100 g.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (471 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 30 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for grains and pasta (median 13.5 g)
- Fiber10 gin the top quarter of grains and pasta (median 7.1 g)
- Sugars30 gin the top quarter of grains and pasta (median 25 g)
- Fat35 gin the top quarter of grains and pasta (median 26.9 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 82.3 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kresto
- Barcode
- 5902451106018
- Quantity
- 35g
- Category
- Mix of grains and raisins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rodzynki Jumbo 35% (rodzynki Jumbo, olej słonecznikowy, orzechy laskowe 15%, orzechy nerkowca 15%, migdały 15%, orzechy ziemne prażone 13%, chipsy bananowe 7% (banany, olej kokosowy, cukier, aromat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilHazelnutAlmondPeanutBananaCoconut oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902451106018. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.