Mexicanen style snacks
Packaged product Meals and Dishes El Tequito
Mexicanen style snacks contains 237 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 10 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.1 g)
- Fat10.6 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat2.6 gabove the median for meals and dishes (median 1.8 g)
- Sodium420 mgin the top quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 20505264
- Quantity
- 450 g
- Category
- Frozen ready-made meals
- Packaging
- Cardboard,frozen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% panade (bloem (tarwe, rogge, rijst), water, koolzaadolie, zout, suiker, gist, specerijen), 47% gevulde halve jalapeñopepers (49% ingelegde halve jalapeñopepers (98% jalapeñopeper, water, zout, voedingszuur azijnzuur, verstevigingsmiddel: calciumchloride), 21% verse kaas (NL: zuivelbereiding) (melk), water, gemodificeerd zetmeel (aardappel), aardappelzetmeel). Vegetable-Cheese Snacks Groentenbereiding met smeltkaasbereiding en ingelegde jalapeñopepers in maisvlokkenpanade, voorgefrituurd, diepvries. Ingrediënten: tarwebloem, 25% groenten in wisselende verhoudingen (kidneybonen, paprika, mais, ui), 11% smeltkaasbereiding (55% kaas (melk), water, gemodificeerd zetmeel (aardappel), boter (melk), zoete weipoeder (melk), melkeiwitten, zout, kleurstoffen: paprika-extract, carotenen, voedingszuur: mellzuur), 6% maisvlokken, 5% ingelegde jalapeñopepers (98% jalapeñopeper, water, zout, voedingszuur: azijnzuur, verstevigingsmiddel calciumchloride), 4% gezeefde tomaten (tomaat, zout, voedingszuur: citroenzuur), koolzaadolie, gemodificeerd zetmeel (aardappel), tomatenpuree, aardappelzetmeel, zout, specerijenbereiding (specerijen, kruiden, tarwebloem, zout, suiker, wortel, specerijextracten), 1% ingelegde jalapeñopepers met specerijen (98% jalapeñopeper, water, brandewijnazijn, suiker, zout, verstevigingsmiddel calciumchloride; specerijen), water, knoflook, specerijen, gist, specerijextracten. Corn Snacks - Maisbereiding in 40% panade, voorgefrituurd, diepvries. Ingrediënten: 45% mais, tarwebloem, water, koolzaadolie, gemodificeerd zetmeel (aardappel), zout, maisbloem, maiszetmeel, eipoeder*, melkeiwitten, suiker, stabilisator: methylcellulose; groentepoeder (ui, wortel), gist, specerijen, specerijextracten, natuurlijk boteraroma (bevat melk), voedingszuur: citroenzuur. *van scharreleieren. Chilli Dip - Chilipeperdip, diepvries. Ingrediënten: suiker, water, paprika, 2,5% chilipeper, gemodificeerd zetmeel (mais), brandewijnazijn, appelsap, zout, voedingszuur: citroenzuur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilPotatoSaltGarlicYeastWheat flourEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Soufflés au Canard et Foie Gras de Canard Picard | 237 | 10 g | 6.8 g | 19 g |
| Pop Corn de pechuga de pollo Pilgrim's Pilgrim's | 236 | 10.1 g | 22.1 g | 11.9 g |
| Roasted Sweet Potato, Spinach & Feta Pie Higgidy | 238 | 6 g | 23.9 g | 13.7 g |
| Roasted Sweet Potato & Feta Pie Higgidy | 238 | 6 g | 23.9 g | 13.7 g |
| Frusta ai Formaggi Picard | 236 | 11 g | 31 g | 7.2 g |
| Medallones de espinacas y queso, La Huerta La Huerta | 236 | 6.7 g | 14 g | 16.7 g |
| croquetas boletus edulis Eroski | 236 | 16.3 g | 37.4 g | 2 g |
| Original Bun's Bolognaise MC CAIN | 239 | 10 g | 27 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20505264. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.