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Mexican Style Four Cheese

Packaged product Dairy and Eggs Kraft

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Mexican Style Four Cheese contains 167 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 47 kcal.

Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 96 products.

100 g provides 49% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mexican Style Four Cheese by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
10 gprotein
1.7 gcarbohydrates
13.3 gfat
47kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 13.3 g 17%
Saturated fat L 8.3 g 42%
Cholesterol L 89.3 mg 30%
Sodium L 300 mg 13%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Protein L 10 g 20%
Choline L 0 mg0%
Calcium L 643 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 4%Fat: 72%167kcal / 100 g
  • Protein 24%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium49%Choline0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Fiber6.7 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars13.3 gin the top quarter of dairy and eggs (median 0 g)
  • Fat13.3 gin the lowest quarter of dairy and eggs (median 28.6 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 17.9 g)
  • Sodium300 mgin the lowest quarter of dairy and eggs (median 679 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal167 kcal
Protein 21.4 g10 g
Carbohydrates 3.6 g1.7 g
Fat 28.6 g13.3 g
Fiber n/a6.7 g
Sugars n/a13.3 g
Sodium 643 mg300 mg

Product details

Brand
Kraft
Barcode
0021000054961
Quantity
8 oz
Label serving
1 portion (28 g)
Category
Mexican cheeses
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR, CITRIC ACID, ENZYMES), MODIFIED CORNSTARCH, NATAMYCIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltVinegar

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Authentic Mexican Crumbling Cheese Verole Queso 250 21.4 g 7.1 g 16.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2757907. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0021000054961. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Style Four Cheese?

100 g of Mexican Style Four Cheese has 167 kcal. Serving, 1 portion, 28 g (28 g): about 47 kcal.

Is Mexican Style Four Cheese high in protein?

Mexican Style Four Cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 28 g (28 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Mexican Style Four Cheese?

Mexican Style Four Cheese has 1.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars.

How much fat is in Mexican Style Four Cheese?

Mexican Style Four Cheese contains 13.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Mexican Style Four Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Style Four Cheese?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.