Mexican Style Four Cheese
Packaged product Milch und Eier Kraft
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Mexican Style Four Cheese contains 167 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 47 kcal.
Roughly 72 % of its calories come from fat, with 24 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 93 products.
100 g provides 49 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 13,3 g | |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 643 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 4 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber6,7 gin the top quarter of Milch und Eier (median 0 g)
- Sugars13,3 gin the top quarter of Milch und Eier (median 0 g)
- Fat13,3 gin the lowest quarter of Milch und Eier (median 28,6 g)
- Saturated fat8,3 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium300 mgin the lowest quarter of Milch und Eier (median 679 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 167 kcal |
| Protein | 21,4 g | 10 g |
| Carbohydrates | 3,6 g | 1,7 g |
| Fat | 28,6 g | 13,3 g |
| Fiber | n/a | 6,7 g |
| Sugars | n/a | 13,3 g |
| Sodium | 643 mg | 300 mg |
Product details
- Brand
- Kraft
- Barcode
- 0021000054961
- Quantity
- 8 oz
- Label serving
- 1 portion (28 g)
- Category
- Mexikanischer Käse
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, CITRIC ACID, ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VINEGAR, CITRIC ACID, ENZYMES), MODIFIED CORNSTARCH, NATAMYCIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Con Queso Dip Creamy Dip Medium Herdez | 147 | 2,9 g | 8,8 g | 10,3 g |
| Fat Free Mild Mexican Pasteurized Process Cheese Product Lifetime | 143 | 28,6 g | 3,6 g | 0 g |
| Fat free cheese Lifeline Food Company Inc. | 143 | 28,6 g | 3,6 g | 0 g |
| Authentic Mexican Crumbling Cheese Verole Queso | 250 | 21,4 g | 7,1 g | 16,1 g |
| Authentic Mexican Crumbling Cheese Verole Queso | 250 | 21,4 g | 7,1 g | 16,1 g |
| Authentic frying white cheese Ole Mexican Foods Inc. | 250 | 21,4 g | 7,1 g | 16,1 g |
| Mexican blend imitation cheese Detroit City Dairy Inc. | 267 | 3,3 g | 20 g | 20 g |
| Queso Oaxaca Great Value | 278 | 21,5 g | 3 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Style Four Cheese?
100 g of Mexican Style Four Cheese has 167 kcal. Serving, 1 portion, 28 g (28 g): about 47 kcal.
Is Mexican Style Four Cheese high in protein?
Mexican Style Four Cheese contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,8 g in Serving, 1 portion, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Mexican Style Four Cheese?
Mexican Style Four Cheese has 1,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.
How much fat is in Mexican Style Four Cheese?
Mexican Style Four Cheese contains 13,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Mexican Style Four Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Style Four Cheese?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757907. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
- Open Food Facts, record 0021000054961. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.