Mélange fruits secs
Packaged product Fruits Alesto
Mélange fruits secs contains 605 kcal per 100 g.
Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
100 g provides 202% of the Daily Value for copper, 87% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 6.8 mg | 45% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.83 mg | 5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 29.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 518 mg | 41% |
| Potassium L | 606 mg | 13% |
| Zinc L | 4.1 mg | 37% |
| Copper L | 1.8 mg | 202% |
| Manganese L | 2 mg | 87% |
| Selenium L | 34.4 µg | 63% |
| Iodine L | 2 µg | 1% |
| Chloride L | 8.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 6%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of fruits (median 3.2 g)
- Fiber6.5 gbelow the median for fruits (median 7.1 g)
- Sugars4.7 gin the lowest quarter of fruits (median 45 g)
- Fat54 gin the top quarter of fruits (median 1.4 g)
- Saturated fat5.8 gin the top quarter of fruits (median 0.33 g)
- Sodium8 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.6 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 20764029
- Quantity
- 40 g
- Category
- Dried fruits
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% _noix de cajou_, 30% _noix du Brésil_, 20% _amandes_, 15% _noix_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de Cajou Vietnam BIO sachet Bio Day | 605 | 18 g | 29 g | 46 g |
| Mandorle pelate Alesto | 605 | 30 g | 3.6 g | 51 g |
| Noix de Cajou Vietnam BIO sachet Bioday | 605 | 18 g | 29 g | 46 g |
| CasaMayor Fructos Secos Damel Group | 606 | 26 g | 6.8 g | 49.6 g |
| Dessicated Coconut Good Earth | 606 | 5.6 g | 6.4 g | 62 g |
| Noix de cajou grillées salées au curry Vietnam BIO sachet Bioday | 604 | 16 g | 26.3 g | 47.6 g |
| Cocktail noix et graines PRONATURA | 604 | 22 g | 12 g | 50 g |
| Graine de tournesol 2bio | 604 | 21 g | 11 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20764029. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.