Matjesfilets
Packaged product Fish and Seafood Nordsee
Matjesfilets contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.
Roughly 66% of its calories come from fat, with 31% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.75 g | 2% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 3%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for fish and seafood (median 18.6 g)
- Sugars1.5 gin the top quarter of fish and seafood (median 0 g)
- Fat15 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat2.7 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium1,600 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 1.5 g |
|---|
Product details
Ingredients
97% Matjesfilets nach nordischer Art (Hering*, Speisesalz, Zucker, Maltodextrin, Hefeextrakt, Säureregulator: Natriumgluconat; Säuerungsmittel: Citronensäure, Ascorbinsäure und Äpfelsäure; färbendes Lebensmittel Rote-Bete - Saftkonzentrat, Konservierungsstoff: Natriumbenzoat; Raucharoma), Rapsöl, Konservierungsstoff: Benzoesäure. Kann Spuren von Krebstieren, Ei, Milch, Senf, Sellerie und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarYeast
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|---|---|---|---|---|
| European sardines in olive oil Santa amaro | 200 | 24.7 g | 0 g | 10.6 g |
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| Chicharrillos en aceite de girasol Orbe | 201 | 21 g | 0.5 g | 13 g |
| Calamares Hiper Dino | 199 | 7.3 g | 20 g | 10 g |
| Sardinillas La Fragua | 199 | 22 g | 0.3 g | 12.3 g |
| Cod Melt in the Middle Fishcakes Deluxe | 199 | 9.8 g | 19.2 g | 9 g |
| Filetes de sardina anchoada Hacendado | 199 | 25 g | 2 g | 10.1 g |
| Fish burger XL Findus | 201 | 12.6 g | 20.7 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4030800068777. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.