How many calories are in Massa?

100 g of Massa has 121 kcal. Serving, 100 g (100 g): about 121 kcal.

How much protein is in Massa?

Massa contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Massa?

Massa has 19 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Massa?

Massa contains 2.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Massa?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Massa

Packaged product Grains and Pasta Orient Plaza

Massa contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

121kcal per 100 g

4.8 gprotein

19 gcarbohydrates

2.4 gfat

121kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	2.4 g	3%
Saturated fat L	0.4 g	2%
Sodium L	484 mg	21%
Total carbohydrates L	19 g	7%
Dietary fiber L	1.3 g	5%
Total sugars L	2 g
Protein L	4.8 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 65%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.8 gin the lowest quarter of grains and pasta (median 12.3 g)
Fiber1.3 gin the lowest quarter of grains and pasta (median 3.6 g)
Sugars2 gbelow the median for grains and pasta (median 2.7 g)
Fat2.4 gabove the median for grains and pasta (median 1.8 g)
Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
Sodium484 mgin the top quarter of grains and pasta (median 4 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Orient Plaza
Barcode: 8716584507157
Quantity: 800g
Label serving: 100 g
Category: Pastas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles cozinhados 60% (água, semola de _trigo_ duro), alho francês 10%, frango cozinhado 6,3% (carne de frango, sal, amido de tapioca, maltodextrina), óleo de colza, _ovos_ de galinhas criadas no solo pasteurizado 5,0%, cenoura 3,5%, cebola, couve coração, água, sal, açúcar, sementes de _soja_, aroma, extrato de levedura, puré de tomate, amido de milho modificado, farinha de _trigo_, extrato de _ostras_, amido de tapioca modificado, corante: caramelo simples, especiarias, puré de frutas (tâmara, maçã, passas, limão, laranja), vinagre de vinho, acidificantes: ácido acético e ácido cítrico, xarope de glicose, vinagre de malte de _cevada_, alho em pó, extrato de cebola, _anchovas_, ervas aromáticas, puré de alho, puré de gengibre, óleo de girassol, cebola em pó, azeite, extrato de chili, extrato de malte de _cevada_, espessante: goma xantana, antioxidante: ácido ascórbico, fibra cítrica. Este produto pode conter _vestígios de caju e amendoim_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Onion Salt Sugar Yeast Tomato Wheat flour Vinegar Glucose syrup Garlic Sunflower oil Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8716584507157. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.