Spaghetti bolognese
Packaged product Grains and Pasta M-Classic
Spaghetti bolognese contains 120 kcal per 100 g. A serving, 400 g (400 g) provides about 480 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
100 g provides 19% of the Daily Value for zinc, 19% of the Daily Value for copper and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.021 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 13.8 µg | 2% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 0.95 mg | 6% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.041 mg | 3% |
| Niacin (B3) L | 0.95 mg | 6% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 0.35 µg | 15% |
| Calcium L | 54.6 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 34.8 mg | 8% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 223 mg | 5% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 6.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber2.5 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars1.5 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat1.5 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium344 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water49.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 142 µg |
|---|
Other components (2)
| Water L | 49.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pâtes cuites 45% (eau, amidon de blé modifié, semoule de blé dur, gluten de blé, sel de cuisine iodé, [sel de cuisine, iodate de potassium], huile de colza, épices), eau, viande de bœuf 13% (Autriche), tomates 8%, tomates séchées 4% (tomates, huile de tournesol, vinaigre de vin blanc, sel de cuisine, épices, correcteur d'acidité: E330, antioxydant: E300), concentré de tomate 4%, parmigiano reggiano 4%, huile de colza, oignons, carottes, céleri, amidon modifié, sel de cuisine iodé (sel de cuisine, iodate de potassium), herbes aromatiques, sucre, épices, extrait de levure, extrait de viande de bœuf, caramel en poudre, concentré de vin rouge, arôme naturel, épaississants: E415 et E412, exhausteurs de goût: E621, E631 et E627, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilOnionSaltSugarYeastSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9005545001674. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.