Marinated Tofu Teriyaki

Packaged product Beans and Legumes Lunter

Marinated Tofu Teriyaki contains 138 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 248 kcal.

Roughly 52% of its calories come from fat, with 42% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (140 kcal per 100 g).

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated Tofu Teriyaki by Lunter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
14 gprotein
2.1 gcarbohydrates
7.7 gfat
248kcal in serving, 1 portion, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 7.7 g 10%
Saturated fat L 1.2 g 6%
Sodium L 433 mg 19%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber L 2.2 g 8%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Calcium L 210 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 6%Fat: 52%138kcal / 100 g
  • Protein 42%
  • Carbohydrates 6%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%

Nutritional insights

  • Fiber2.2 gabove the median for beans and legumes (median 1.4 g)
  • Sugars1.9 gin the top quarter of beans and legumes (median 0.5 g)
  • Fat7.7 gbelow the median for beans and legumes (median 8 g)
  • Saturated fat1.2 gbelow the median for beans and legumes (median 1.2 g)
  • Sodium433 mgabove the median for beans and legumes (median 240 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunter
Barcode
8586024422391
Quantity
180g
Label serving
1 portion (180 g)
Category
tofu
Nutri-Score
B as computed by Open Food Facts

Ingredients

SK: Tofu Teriyaki. Rastlinný výrobok, vákuovo balený, pasterizovaný. Zloženie: 88 % tofu (57% sójové bôby. voda, vápnik). 12 % marináda (voda, fermentované sójové bôby, fermentovaná pšenica - bez gluténu, cukor, sol, ryžový ocot, škrob, cibuľa, cesnak, zázvor, ananásové pyré). Spotrebujte do: pozri bok obalu. Skladujte od +2°C do +8 °C, aj po otvoreni a spotrebujte do 24 hodin. Výrobca: New Originals Sr. o. Kremnička 71, 974 05 Banská Bystrica, Slovensko. CZ: Tofu Teriyaki. Marinovaný rostlinný výrobek, vakuově balený, pasterovaný. Složení: 88 % tofu (57% sójové boby, voda, vápník). 12 % marináda (voda, fermentované sójové boby, fermentovaná pšenice - bez lepku, cukr, sůl, rýžový ocet, škrob, cibule, česnek, zázvor, ananasové pyré). Spotřebujte do: viz bok obalu. Skladujte od +2 °C do +8 °C. i po otevření a spotřebujte do 24 hodin. Výrobce: New Originals s. r. o. Kremnička 71, 974 05 Banská Bystrica, Slovensko. Výživové údaje na 100g Energia/Energie: 576 kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tofu affumicato Lidl 138 14 g 1.9 g 8 g
Tofu Bio Geräuchert LUNTER 138 14 g 1.9 g 8 g
Tofu natural Vitall 138 14 g 2.9 g 7.8 g
Bükkfával füstölt Tofu Just veg 138 14 g 1.9 g 8 g
Bokspånsrökt Tofu Eldorado 138 14 g 1.9 g 8 g
Teriyaki Tofu Edeka 138 14 g 2.1 g 7.7 g
Fried firm tofu Fortune 138 14.1 g 1 g 9.1 g
Nigari Tofu Natur Nagel 138 14.9 g 1.7 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8586024422391. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinated Tofu Teriyaki?

100 g of Marinated Tofu Teriyaki has 138 kcal. Serving, 1 portion, 180 g (180 g): about 248 kcal.

Is Marinated Tofu Teriyaki high in protein?

Marinated Tofu Teriyaki contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 25.2 g in serving, 1 portion, 180 g (180 g). About 42% of its calories come from protein.

How many carbs are in Marinated Tofu Teriyaki?

Marinated Tofu Teriyaki has 2.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Tofu Teriyaki?

Marinated Tofu Teriyaki contains 7.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Marinated Tofu Teriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinated Tofu Teriyaki?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.