Maní Japonés

Packaged product Beans and Legumes Manitoba

Maní Japonés contains 500 kcal per 100 g. A serving, 2 cucharadas 30 g (30 g) provides about 150 kcal.

Roughly 47% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 603 kcal per 100 g across 792 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
16.7 gprotein
50 gcarbohydrates
26.7 gfat
150kcal in serving, 2 cucharadas 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 26.7 g 34%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 50 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 13.3 g
Protein L 16.7 g 33%
Calcium L 66.7 mg5%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 47%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium5%

Nutritional insights

  • Protein16.7 gin the lowest quarter of beans and legumes (median 25 g)
  • Fiber6.7 gin the lowest quarter of beans and legumes (median 7.6 g)
  • Sugars13.3 gin the top quarter of beans and legumes (median 5 g)
  • Fat26.7 gin the lowest quarter of beans and legumes (median 50 g)
  • Saturated fat10 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium420 mgabove the median for beans and legumes (median 364 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L13.3 g
Polyunsaturated fat L1.7 g

Product details

Brand
Manitoba
Barcode
7702409011115
Quantity
40 g (1.4 oz)
Label serving
2 cucharadas 30 g
Category
Roasted peanuts
Packaging
Plastic,O 7 - Other plastics,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maní, harina de trigo fortificada, azúcar de caña, almidón de maíz, proteína vegetal hidrolizada, sal marina, leudante (bicarbonato de sodio), antioxidantes (BHT (E-321), BHA (E-320)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutWheat flourSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Dry Roasted Crunchy Peanuts Japon 500 21.9 g 50 g 25 g
Japanese style roasted peanuts Jaleen 500 20 g 46 g 26 g
Honey Roasted Peanuts Circle K 500 14.3 g 46.4 g 32.1 g
Dry Roasted Peanuts Pafer Foods & Beverages 500 21.9 g 50 g 25 g
Erdnuss Locken Lorenz 499 14 g 52 g 25 g
Roasted Crushed Peanuts Haldiram's 499 12.5 g 55 g 25.5 g
Cacahuètes enrobées saveur barbecue Trader Joe's 502 14 g 42 g 30 g
Crasssh! Sour cream & Onion - Erdnüsse im Teigmantel mogyi 498 14 g 39 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7702409011115. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maní Japonés?

100 g of Maní Japonés has 500 kcal. Serving, 2 cucharadas 30 g (30 g): about 150 kcal.

Is Maní Japonés high in protein?

Maní Japonés contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 2 cucharadas 30 g (30 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).

How many carbs are in Maní Japonés?

Maní Japonés has 50 g of total carbohydrates per 100 g, including 6.7 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maní Japonés?

Maní Japonés contains 26.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Maní Japonés contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maní Japonés?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.