Mango deshidratado
Packaged product Fruits FrutiObst
Mango deshidratado contains 263 kcal per 100 g. A serving, 25 g (25 g) provides about 66 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 330 kcal per 100 g across 290 products.
100 g provides 18% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.28 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 54 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 0.16 mg | 0% |
| Potassium L | 624 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for fruits (median 2.4 g)
- Fiber7.2 gabove the median for fruits (median 5.2 g)
- Sugars54 gin the lowest quarter of fruits (median 61 g)
- Fat0.8 gabove the median for fruits (median 0.78 g)
- Saturated fat0.28 gabove the median for fruits (median 0.2 g)
- Sodium8 mgbelow the median for fruits (median 39 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
- Brand
- FrutiObst
- Barcode
- 0745760685509
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Dried mangoes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
99.99% mango natural deshidratado, 0.01% ácido cítrico al 6%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fruit Jerky - Mango & Guava Solely | 261 | 0 g | 69.6 g | 0 g |
| Mango Økologisk, 110 g Helios | 268 | 3.1 g | 59.2 g | 0.6 g |
| Soft Eating Mango Marks & Spencers | 254 | 1.9 g | 58.4 g | 0.4 g |
| Mangues séchées Exofruits | 254 | 0.3 g | 62 g | 0 g |
| Mangues Force Ultra Nature | 275 | 5 g | 70 g | 0 g |
| Dried Mango Nuts For You | 250 | 0 g | 60 g | 0 g |
| Mango Strips, dried Alesto | 277 | 2.8 g | 70.9 g | 1.1 g |
| Soft Mango Slices Morrisons The Best | 277 | 2.9 g | 62.8 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0745760685509. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.