How much protein is in Mangues?

Mangues contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 2.4 g).

How many carbs are in Mangues?

Mangues has 70 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangues?

Mangues contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mangues?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mangues

Packaged product Fruits Force Ultra Nature

Mangues contains 275 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 330 kcal per 100 g across 290 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

275kcal per 100 g

5 gprotein

70 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	70 g	25%
Dietary fiber	not reported
Total sugars L	50 g
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gin the top quarter of fruits (median 2.4 g)
Sugars50 gin the lowest quarter of fruits (median 61 g)
Fat0 gin the lowest quarter of fruits (median 0.78 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium0 mgin the lowest quarter of fruits (median 39 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Force Ultra Nature
Barcode: 3760222091992
Category: Dried mangoes
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mango Strips, dried Alesto	277	2.8 g	70.9 g	1.1 g
Soft Mango Slices Morrisons The Best	277	2.9 g	62.8 g	0.9 g
mangue abénakis	279	5.3 g	71.1 g	0 g
Mangues Sechees Pronatura	279	2.2 g	58.5 g	2.2 g
Perfrctly Soft Mango Waitrose	280	2.7 g	64 g	1.7 g
Dried mango Fresh Box	280	2 g	68 g	0 g
Mango Økologisk, 110 g Helios	268	3.1 g	59.2 g	0.6 g
Soft Mango SEEBERGER	284	3 g	60 g	0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760222091992. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.