Magic Zim
Packaged product Breakfast Cereals Jeden Tag
Magic Zim contains 431 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 24% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 74% of the Daily Value for manganese, 41% of the Daily Value for Vitamin E and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 23 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.4 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 53.2 mg | 13% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 191 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 69%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber5.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars23 gabove the median for breakfast cereals (median 17.8 g)
- Fat11 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1.3 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium72 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 8.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188068228
- Quantity
- 750 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35 % Weizenvollkornmehl, Zucker, 17 % Weizenmehl, 12 % Reismehl, Sonnenblumenöl, Maltodextrine, 1 % Zimt, Gerstenmalzmehl, Salz, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRiceSunflower oilCinnamonSalt
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|---|---|---|---|---|
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| Peppermint Cocoa Granola Good & Gather | 431 | 8.6 g | 72.4 g | 12.1 g |
| Choco Pillows Hazelnut Aldi | 431 | 6.6 g | 70.5 g | 12.8 g |
| Muesli crocante Bio+ | 431 | 9.4 g | 66 g | 13 g |
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| Oats & Honey Protein Granola Nature Valley | 431 | 20 g | 63.1 g | 10.8 g |
| Cereales Kellogg's | 431 | 15 g | 65 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4306188068228. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.