Lutefisk
Packaged product Fish and Seafood First Price
Lutefisk contains 50 kcal per 100 g.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 78 kcal per 100 g across 307 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fish and seafood (median 17 g)
- Fat0.7 gabove the median for fish and seafood (median 0.6 g)
- Sodium40 mgin the lowest quarter of fish and seafood (median 100 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Price
- Barcode
- 2351827606004
- Quantity
- 600g
- Category
- Cod fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tørrfisk av skrei (Gadus morhua), vann, surhetsregulerende middel E524. Fangstområde torsk: Nordøstlige Atlanterhavet, FAO 27.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de bacalao sin espinas MareDeus | 51 | 14 g | 2 g | 3 g |
| Filetes De Bacalao MareDeus | 51 | 14 g | 2 g | 3 g |
| Filets de morue Casino | 52 | 13 g | 0 g | 0 g |
| Filets de morue Casino | 52 | 13 g | 0 g | 0 g |
| Lomo de bacalao congelado al punto de sal Bonpreu | 48 | 12 g | 0 g | 0 g |
| Cod Fillets Wild Caught | 53 | 10.6 g | 0 g | 0.44 g |
| Skinless cod Pacific | 53 | 12.4 g | 0 g | 0 g |
| Filets de cabillaud sauvage Cuisine & Océan | 56 | 16 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2351827606004. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.