Filets de morue

Packaged product Fish and Seafood Casino

Filets de morue contains 52 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 78 kcal per 100 g across 307 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

52kcal per 100 g
13 gprotein
0 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 800 mg 35%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%52kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of fish and seafood (median 17 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 0.6 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium800 mgin the top quarter of fish and seafood (median 100 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Casino
Barcode
3222476291943
Quantity
400 g
Category
Cod fillets
Nutri-Score
C as computed by Open Food Facts

Ingredients

_Cabillaud_ (Gadus morhua) pêché aux chaluts, ou sennes ou lignes et hameçons en océan Atlantique Nord-Est (Spitzberg et Iles aux Ours, Mer de Norvège ou Mer de Barents) 98% - sel. La lettre située en fin de lot permet l'identification de la sous-zone de pêche (B pour Mer de Barents, N pour Mer de Norvège et S pour Spitzberg et Ile aux Ours)le chiffre en fin de lot indique la méthode de pêche (1 pour pêché aux Sennes, 2 pour Chalut et 3 pour Lignes et Hameçon).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Filets de morue Casino 52 13 g 0 g 0 g
Cod Fillets Wild Caught 53 10.6 g 0 g 0.44 g
Skinless cod Pacific 53 12.4 g 0 g 0 g
Filetes De Bacalao MareDeus 51 14 g 2 g 3 g
Filetes de bacalao sin espinas MareDeus 51 14 g 2 g 3 g
Lutefisk First Price 50 11 g 0 g 0.7 g
Filets de cabillaud sauvage Cuisine & Océan 56 16 g 0 g 0.5 g
Lomo de bacalao congelado al punto de sal Bonpreu 48 12 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3222476291943. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Filets de morue?

100 g of Filets de morue has 52 kcal.

Is Filets de morue high in protein?

Filets de morue contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 100% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Filets de morue?

Filets de morue has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de morue?

Filets de morue contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Filets de morue?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.