Lomo al Ajillo
Lomo al Ajillo contains 100 kcal per 100 g.
Roughly 74% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.
100 g provides 55% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Vitamin B6 and 31% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 58.5 mg | 20% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 3.4 µg | 0.4% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.66 mg | 55% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.55 mg | 32% |
| Folate (B9) L | 11.9 µg | 3% |
| Vitamin B12 L | 0.44 µg | 18% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 201 mg | 16% |
| Potassium L | 416 mg | 9% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 14.4 µg | 26% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 2%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for meat (median 18.9 g)
- Fiber1.5 gin the top quarter of meat (median 0 g)
- Fat2.6 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.4 g)
- Sodium920 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
- Water61.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.045 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.63 µg |
|---|
Other components (2)
| Water L | 61.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Carne de cerdo, ajo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokt Skinka Eldorado | 100 | 18 g | 3 g | 3.1 g |
| Medallones de solomillo marinado de cerdo Mercadona | 100 | 17.4 g | 0.4 g | 3.2 g |
| Medallones de solomillo de cerdo marinado congelado mercadona | 100 | 17.4 g | 0.4 g | 3.2 g |
| Medallones solomillo marinado mercadona | 100 | 17.4 g | 0.4 g | 3.2 g |
| Medallones solomillo marinado Hacendado | 100 | 17.4 g | 0.4 g | 3.2 g |
| Eisbeinfleisch Aldi | 100 | 16 g | 1 g | 3.7 g |
| Szynka gotowana Balcerzak | 101 | 17 g | 1.4 g | 3 g |
| Fiambre sándwich york Realvalle | 101 | 12.9 g | 7.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2602474002177. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.