Lombo Assado
Packaged product Meat Fumadinho
Lombo Assado contains 137 kcal per 100 g.
Roughly 69% of its calories come from protein, with 16% from fat and 13% from alcohol (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 232 kcal per 100 g across 102 products.
100 g provides 59% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Niacin (B3) and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 67.9 mg | 23% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.19 g | 0.4% |
| Protein L | 27 g | 54% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.7 mg | 59% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 6.2 µg | 2% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.76 mg | 4% |
| Magnesium L | 24.9 mg | 6% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 329 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 13.8 µg | 25% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 3%
- Fat 16%
- Alcohol 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of meat (median 17.1 g)
- Fiber0 gbelow the median for meat (median 0.12 g)
- Sugars1 gabove the median for meat (median 0.76 g)
- Fat2.7 gin the lowest quarter of meat (median 15.7 g)
- Saturated fat0.9 gin the lowest quarter of meat (median 4.8 g)
- Sodium460 mgin the lowest quarter of meat (median 880 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
- Water58.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.6 g |
|---|---|
| Alcohol L | 2.8 g |
Product details
- Brand
- Fumadinho
- Barcode
- 20922085
- Quantity
- 150 g
- Category
- Meats and their products
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
87% carne de suíno (lombo de porco), água, vinho (contém _sulfitos_), conservantes: lactato de sódio, nitrito de sódio; sal, dextrose, aroma, regulador de acidez: citratos de sódio; proteína animal (suíno), proteína do _leite_ (vaca), emulsionante: trifosfato pentassódico; alho, especiarias, antioxidante: eritorbato de sódio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Polpette con prosciutto cotto Casa Modena | 138 | 18 g | 2.1 g | 5.5 g |
| Palette a la diable Moritz | 136 | 14 g | 1.1 g | 8.4 g |
| Palette d'Alsace à la Diable Moritz | 136 | 14 g | 1.1 g | 8.4 g |
| Lard fumé Aldi | 139 | 16.6 g | 5.5 g | 5.6 g |
| Kraina Wędlin Select Schab pieczony 100g Kraina Wędlin | 133 | 25 g | 1.5 g | 3 g |
| Wild Fleischvogel Betty Bossi | 143 | 5.4 g | 16 g | 6.1 g |
| Königsberger Klopse ja! | 129 | 6.4 g | 5.5 g | 9 g |
| Paio York Fumadinho | 125 | 21.8 g | 1.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20922085. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.