linsentopf
Packaged product Soups and Sauces Tress Brüder
Linsentopf contains 79 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 32.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 9.3 mg | 2% |
| Phosphorus L | 33.4 mg | 3% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 3.3 g)
- Fiber1.5 gin the lowest quarter of soups and sauces (median 2.5 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.4 g)
- Fat2.3 gabove the median for soups and sauces (median 2 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.4 g)
- Sodium248 mgabove the median for soups and sauces (median 243 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
- Water89.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 292 µg |
|---|
Other components (2)
| Water L | 89.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tress Brüder
- Barcode
- 4260189681445
- Quantity
- 450ml
- Category
- Lentil soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Linsen (12%), Zwiebeln. Karotten (3%), Lauch (3%), SELLERIE, Kartoffeln, Tomatenmark*, Balsamico (2%) , Sonnenblumenöl, WEIZENMEHL, Rübenzucker, Steinsalz, Senf (0,3%), Knoblauchpulver, Petersilie (0,1%), Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPotatoTomatoVinegarSunflower oilWheat flourSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Linsensuppe mit Kruezkuemmel Natur-Werk | 80 | 3.4 g | 7.8 g | 3.3 g |
| Lentil soup Just Food | 78 | 4.3 g | 9.2 g | 2.7 g |
| Tomato & Lentil Specially Selected | 81 | 3 g | 8.1 g | 3.5 g |
| Lentil Soup with Ancient Grains Trader Joe's | 82 | 3.7 g | 9.8 g | 3.7 g |
| Velouté lentilles corail Maison Malatre | 75 | 3 g | 7 g | 3.6 g |
| Soupe repas à l’indienne Seazon | 75 | 3.7 g | 6.7 g | 3.4 g |
| Lentil Soup Marketside | 84 | 3.5 g | 9.9 g | 3.7 g |
| Linzensoep Albert Heijn | 84 | 2 g | 8 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in linsentopf?
100 g of linsentopf has 79 kcal.
How much protein is in linsentopf?
Linsentopf contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 3.3 g).
How many carbs are in linsentopf?
Linsentopf has 10 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in linsentopf?
Linsentopf contains 2.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in linsentopf?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260189681445. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.