Soupe repas à l’indienne
Packaged product Soups and Sauces Seazon
Soupe repas à l’indienne contains 75 kcal per 100 g. A serving, 420 g (420 g) provides about 314 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (69 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.8 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.6 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 3.3 g)
- Fiber3.1 gabove the median for soups and sauces (median 2.5 g)
- Sugars1.6 gabove the median for soups and sauces (median 1.4 g)
- Fat3.4 gabove the median for soups and sauces (median 2.1 g)
- Saturated fat1.5 gin the top quarter of soups and sauces (median 0.4 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456307411
- Quantity
- 430 g
- Label serving
- 420 g
- Category
- Lentil soups
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan Lentil Stew Indian Style Kania (Lidl) | 75 | 4.8 g | 10.2 g | 0.8 g |
| Velouté lentilles corail Maison Malatre | 75 | 3 g | 7 g | 3.6 g |
| Organic lentil veggie soup Amy's | 73 | 2.9 g | 9.8 g | 2.4 g |
| Lentil soup Just Food | 78 | 4.3 g | 9.2 g | 2.7 g |
| LINSEN-EINTOPF mit gepökeltem, gegartem Schweinefleisch ja! | 71 | 4.5 g | 8.8 g | 1.4 g |
| linsentopf Tress Brüder | 79 | 3.7 g | 10 g | 2.3 g |
| Three Lentil Soup activus ORGANIC | 70 | 3.3 g | 8.3 g | 2.1 g |
| Rote Linsensuppe mit Kruezkuemmel Natur-Werk | 80 | 3.4 g | 7.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701456307411. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.