Linsencurry Indian-Style
Packaged product Meals and Dishes Youcook
Linsencurry Indian-Style contains 124 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 138 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 57%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of meals and dishes (median 5 g)
- Fiber2 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.7 gabove the median for meals and dishes (median 1.9 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 6.9 g)
- Saturated fat1.1 gin the lowest quarter of meals and dishes (median 2.1 g)
- Sodium280 mgin the lowest quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Youcook
- Barcode
- 4260334165967
- Quantity
- 420 g
- Category
- Gekühlte Fertiggerichte
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43 % gegarter Reis (Wasser, 27 % Basmatireis, 11 % Jasminreis, Rapsöl), 27 % Gemüse in veränderlichen Gewichtsanteilen (10,5 % Linsen, Blumenkohl, Süßkartoffeln, Erbsen, Kichererbsen, Zwiebeln), Wasser, Kokosmilch (Kokosmilch-Extrakt, Wasser), Mango-Chutney (Zucker, Mango, Gewürze, Salz, Branntweinessig), Rapsöl, Tomatenmark, Gewürze, modifizierte Stärke, gekörnte Brühe (Würze, Salz), Zucker, Kräuter, Salz, Branntweinessig.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilTomatoSugarSaltVinegarChickpeasOnion
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta mit Hähnchen in fruchtiger Tomatensoße Bunte Küche | 124 | 5.8 g | 21.7 g | 1.1 g |
| Hacksteak Jägerart mit Kartoffelpüree Buss Fertiggerichte | 125 | 5.1 g | 9.6 g | 7.2 g |
| Nudeln Chinesische Art Genusswelt | 123 | 5 g | 19 g | 2.7 g |
| Nudelauflauf Napoli Genusswelt | 126 | 5 g | 14.9 g | 5.1 g |
| Huhn Red Curry mit Nudeln Praktisch Fertig | 127 | 5.3 g | 14 g | 5.2 g |
| Kartoffelsalat mit Mini-Geflügelfrikadellen Netto MD | 121 | 3.6 g | 14.2 g | 5.2 g |
| Butter Chicken Aldi Süd | 111 | 3.3 g | 19 g | 2.6 g |
| American Style Mac & Cheese Condeli | 138 | 4.8 g | 19 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260334165967. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.