American Style Mac & Cheese

Packaged product Meals and Dishes Condeli

American Style Mac & Cheese contains 138 kcal per 100 g. A serving, 330 g (330 g) provides about 455 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (138 kcal per 100 g).

100 g provides 19% of the Daily Value for manganese and 12% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

American Style Mac & Cheese by Condeli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
4.8 gprotein
19 gcarbohydrates
4.8 gfat
455kcal in serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.6 g 8%
Cholesterol L 5 mg 2%
Sodium L 300 mg 13%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.84 g 3%
Total sugars L 2.4 g
Added sugars L 0.7 g 1%
Protein L 4.8 g 10%
Vitamin A L 11.7 µg1%
Vitamin C L 0.44 mg0.5%
Vitamin D L 0.014 µg0.1%
Vitamin E L 0.75 mg5%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.042 mg3%
Niacin (B3) L 0.047 mg0.3%
Pantothenic acid (B5) L 0.094 mg2%
Vitamin B6 L 0.036 mg2%
Folate (B9) L 4.9 µg1%
Vitamin B12 L 0.1 µg4%
Calcium L 47.2 mg4%
Iron L 0.22 mg1%
Magnesium L 9.5 mg2%
Phosphorus L 52.2 mg4%
Potassium L 78.2 mg2%
Zinc L 0.57 mg5%
Copper L 0.07 mg8%
Manganese L 0.43 mg19%
Selenium L 1.2 µg2%
Iodine L 18.7 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%138kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese19%Iodine12%Copper8%Zinc5%Vitamin E5%Vitamin B124%Phosphorus4%Calcium4%Riboflavin (B2)3%Magnesium2%

Nutritional insights

  • Protein4.8 gbelow the median for meals and dishes (median 5 g)
  • Fiber0.84 gin the lowest quarter of meals and dishes (median 1.7 g)
  • Sugars2.4 gabove the median for meals and dishes (median 1.9 g)
  • Fat4.8 gbelow the median for meals and dishes (median 6.9 g)
  • Saturated fat1.6 gbelow the median for meals and dishes (median 2.1 g)
  • Sodium300 mgin the lowest quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water67.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.7 g
Carotenoids (1)
Beta-carotene L6.3 µg
Other components (2)
Water L67.4 g
Alcohol L0 g

Product details

Brand
Condeli
Barcode
5410442401375
Quantity
1000 g
Label serving
330 g
Category
Gekühlte Fertiggerichte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 17 % Hartweizengrieẞ, Zwiebel, 3 % Sahne, 2% Käsepulver, Rapsöl, 2 % Schmelzkäsezubereitung (Wasser, Käse, Butter, Milcheiweiß, modifizierte Stärke, Säureregulator: Natriumcitrate, Schmelzsalze: Natriumphosphate, Polyphosphate, Citronensäure; Speisesalz), Magermilchpulver, Weizenmehl, modifizierte Stärke, Speisesalz, Gewürze, Zucker, Farbstoff: Carotin. Kann Spuren von Ei enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionCreamRapeseed (canola) oilWheat flourSaltSugarButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410442401375. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in American Style Mac & Cheese?

100 g of American Style Mac & Cheese has 138 kcal. Serving, 330 g (330 g): about 455 kcal.

How much protein is in American Style Mac & Cheese?

American Style Mac & Cheese contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 15.8 g in serving, 330 g (330 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5 g).

How many carbs are in American Style Mac & Cheese?

American Style Mac & Cheese has 19 g of total carbohydrates per 100 g, including 0.84 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in American Style Mac & Cheese?

American Style Mac & Cheese contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does American Style Mac & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV) and iodine (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in American Style Mac & Cheese?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.