Linse Curry

Packaged product Sweets and Desserts BioBio

Linse Curry contains 189 kcal per 100 g.

Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 287 kcal per 100 g across 769 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linse Curry by BioBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
189kcal per 100 g
4.7 gprotein
12 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 189 kcal
Total fat L 13 g 17%
Saturated fat L 2.6 g 13%
Sodium L 393 mg 17%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 26%Fat: 64%189kcal / 100 g
  • Protein 10%
  • Carbohydrates 26%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 4.8 g)
  • Sugars5.7 gabove the median for sweets and desserts (median 4.1 g)
  • Fat13 gin the lowest quarter of sweets and desserts (median 25 g)
  • Saturated fat2.6 gbelow the median for sweets and desserts (median 3.8 g)
  • Sodium393 mgbelow the median for sweets and desserts (median 472 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BioBio
Barcode
42457626
Category
Spreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

22% gekochte Linsen (Wasser, Linsen), Apfelsaft aus Apfelsaftkonzentrat, 9,5% Kokosmilch (Kokosnussextrakt, Wasser) Mangos, Zwiebeln, Äpfel¹, Sonnenblumenkerne, Wasser, Sonnenblumenöl, Zitronensaftkonzentrat, 1,2% Curry, Meersalz, Knoblauch, Gewürze, _Senfkörner_, Reisgrieẞ, Verdickungsmittel: Johannisbrotkernmehl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleOnionSunflower oilSaltGarlicRice

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FoodCaloriesProteinCarbsFat
Pikante Kräuter Balance Arla Buko 189 7.7 g 4.1 g 16 g
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Brotaufstrich Lauch und Apfel chef select 190 0.8 g 10.2 g 15.7 g
Pate vegetal cu masline Bucegi 190 3 g 5.5 g 17.1 g
Påleggssalat Thai Curry Eldorado 188 7.3 g 5.4 g 15.4 g
Jamie Oliver Whole Black Kalamata Olives Jamie Oliver 191 1.9 g 0.6 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 42457626. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linse Curry?

100 g of Linse Curry has 189 kcal.

How much protein is in Linse Curry?

Linse Curry contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).

How many carbs are in Linse Curry?

Linse Curry has 12 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linse Curry?

Linse Curry contains 13 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Linse Curry?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.