Limande du nord

Packaged product Bread and Baked Goods Carrefour

Limande du nord contains 171 kcal per 100 g.

Roughly 45% of its calories come from fat, with 33% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (172 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Limande du nord by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
171kcal per 100 g
14 gprotein
9.5 gcarbohydrates
8.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 8.4 g 11%
Saturated fat L 0.9 g 5%
Sodium L 252 mg 11%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Added sugars L 0.01 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 22%Fat: 45%171kcal / 100 g
  • Protein 33%
  • Carbohydrates 22%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 13 g)
  • Fiber0.5 gin the lowest quarter of bread and baked goods (median 0.72 g)
  • Fat8.4 gabove the median for bread and baked goods (median 7.4 g)
  • Sodium252 mgin the lowest quarter of bread and baked goods (median 308 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070439409
Quantity
400 g
Category
Common dab
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filets de _limande du Nord_ MSC 75% (Limanda aspera, pêché au chalut en Océan Pacifique Nord-Ouest et Nord-Est), farine de _blé_, huiles végétales (colza et tournesol en proportion variable), eau, _gluten_ de _blé_, farine de riz, jus concentré de citron 0,6%, sel, farine de maïs, persil déshydraté, épices, dextrose, amidon de manioc, huile de citron vert. Peut contenir des traces de lait, œuf, mollusques, céleri et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceSaltRapeseed (canola) oilSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Limande du nord meunière MSC LIDL 172 13 g 13 g 7.4 g
Filet de limande du Nord façon meunière Carrefour 172 13 g 15 g 6.7 g
Filets De Limande Du Nord Cite Marine 172 12.7 g 14.9 g 6.7 g
Filets de limande du nord Meunière Monoprix 172 12 g 15 g 6.9 g
Filets de Limande du Nord meunière LES PANÉS 170 13 g 16 g 7 g
Filets entiers de limande du nord Cité Marine 176 13.3 g 11 g 8.5 g
Filet de Limande Délices D'ô 177 12 g 16 g 6.9 g
Filet de limande du Nord meunière 400g U 165 14 g 10 g 7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560070439409. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Limande du nord?

100 g of Limande du nord has 171 kcal.

Is Limande du nord high in protein?

Limande du nord contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 13 g).

How many carbs are in Limande du nord?

Limande du nord has 9.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Limande du nord?

Limande du nord contains 8.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Limande du nord?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.