Filet de Limande
Packaged product Bread and Baked Goods Délices D'ô
Filet de Limande contains 177 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 36% from fat and 28% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (172 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 37%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of bread and baked goods (median 13 g)
- Sugars2.8 gin the top quarter of bread and baked goods (median 0.6 g)
- Fat6.9 gin the lowest quarter of bread and baked goods (median 7.4 g)
- Sodium288 mgin the lowest quarter of bread and baked goods (median 308 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Délices D'ô
- Barcode
- 3760099537401
- Category
- Common dab
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
filet de limande du Nord MSC 72% (Limanda aspera - poisson), farine de blé*, huile de tournesol*, eau, poudre de citron* (dextrose*, huile essentielle de citron'), sel, persil*, levure*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets entiers de limande du nord Cité Marine | 176 | 13.3 g | 11 g | 8.5 g |
| Filets de limande du nord Meunière Monoprix | 172 | 12 g | 15 g | 6.9 g |
| Filets De Limande Du Nord Cite Marine | 172 | 12.7 g | 14.9 g | 6.7 g |
| Filet de limande du Nord façon meunière Carrefour | 172 | 13 g | 15 g | 6.7 g |
| Limande du nord meunière MSC LIDL | 172 | 13 g | 13 g | 7.4 g |
| Filet de limande Intermarche | 183 | 12.1 g | 13.1 g | 8.8 g |
| Limande du nord Carrefour | 171 | 14 g | 9.5 g | 8.4 g |
| Filets de Limande du Nord meunière LES PANÉS | 170 | 13 g | 16 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760099537401. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.