Lightly Breaded Buffalo Style Tenders, Lightly Breaded
Packaged product Bread and Baked Goods
Lightly Breaded Buffalo Style Tenders, Lightly Breaded contains 178 kcal per 100 g. A serving, 1 piece, 73 g (73 g) provides about 130 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 13.7 g | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.49 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gin the top quarter of bread and baked goods (median 9.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sugars1.4 gbelow the median for bread and baked goods (median 1.8 g)
- Fat6.2 gbelow the median for bread and baked goods (median 8.7 g)
- Saturated fat0.68 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Sodium479 mgbelow the median for bread and baked goods (median 484 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 137 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 178 kcal |
| Protein | 13.7 g | 13.7 g |
| Carbohydrates | 12.3 g | 12.3 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 479 mg | 479 mg |
Product details
- Barcode
- 0034695901211
- Quantity
- 1 Piece
- Label serving
- 1 Piece (73 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Potato Starch, Turbinado Sugar, Sodium Carbonate, Dextrose, Tapioca Dextrin, Salt, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey,Dehydrated Garlic, Wheat Gluten, Yeast Extract, Citrus Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Natural Flavoring, Extractives Of Annatto, Breading Is Set In Vegetable Oil, Glazed With: Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltGarlicYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Spring Roll Martin Purefoods | 179 | 11.4 g | 14.3 g | 7.9 g |
| Lightly breaded chicken breast strips with rib meat Perdue | 179 | 17.9 g | 7.1 g | 7.1 g |
| Baked macaroni with white cheddar & cream cheese topped with toasted breadcrumbs, white cheddar cheese Signature Cafe | 177 | 7 g | 12.6 g | 10.7 g |
| Lumpia Shanghai Spring Roll Martin Purefoods | 176 | 10.6 g | 14.1 g | 8.2 g |
| Bobun Bœuf Oignons SUSHI GOURMET | 174 | 6.5 g | 28 g | 3.7 g |
| Broccoli & cheese breaded raw stuffed chicken breasts with rib meat Barber foods | 171 | 12.9 g | 10.7 g | 8.6 g |
| Breaded Raw Stuffed Chicken Breasts with Rib Meat Scallop & Lobster Stuffing Barber Foods | 186 | 14.3 g | 14.3 g | 7.9 g |
| Three Cheese Baked Ziti Michael Angelo's | 170 | 7.1 g | 20.2 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1045023. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0034695901211. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.