Les plats complets - Paëlla
Packaged product Meals and Dishes Metro
Les plats complets - Paëlla contains 144 kcal per 100 g.
Roughly 44% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 43%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 6.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat7 gin the top quarter of meals and dishes (median 4 g)
- Saturated fat1.2 gabove the median for meals and dishes (median 0.8 g)
- Sodium400 mgabove the median for meals and dishes (median 348 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, haut de cuisse de poulet 21% (dont eau, colorant : caramel, sirop de sucre), riz 14,3 %, tomate concassées (tomate, jus de tomate, acidifiant : acide citrique), _moules_ du Pacifique entières (Mytilus chilensis) 6,8%, _encornet_ géant (Dosidicus gigas) 5,3%, huile de colza, _crevettes_ entières (Penaeus vannamei) 2,7 % (dont sel, sucre, conservateur : _disulfite_ de sodium, acidifiant : acide citrique), petits pois 2,5 %, poivrons rouges 1,8 %, chorizo 1,7 % (viande de porc, gras de porc, piments, sel, dextrose, épices et extraits d'épices, ferments, conservateurs : ascorbate de sodium et nitrite de sodium), sel, épices, légumes, arômes (dont _gluten_, _poisson_, _mollusque_), amidon de maïs, poudre de carapace de _crevette_, poudre de _poisson_ blanc, colorants : curcumine - extrait de paprika, fécule de pomme de terre modifiée, persil, épaississant : xanthane, piment doux, ail.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoRapeseed (canola) oilSaltSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Catalane Regal Catalan | 144 | 12.3 g | 14.8 g | 4 g |
| Paella Royal Thiriet | 144 | 8.1 g | 13 g | 6.6 g |
| Paella Tesco | 144 | 6 g | 21.5 g | 3.4 g |
| Paella Maison Tino | 145 | 9.2 g | 13 g | 5.9 g |
| Royal Paella (poultry and seafood) Belle France | 145 | 8.3 g | 20 g | 3.1 g |
| Paella Royale Leader Price | 145 | 8.4 g | 20 g | 3.2 g |
| Paella Deluxe | 145 | 3.6 g | 18.8 g | 6 g |
| Paella mit Garnelen & Miesmuscheln Chef Select | 145 | 3.6 g | 18.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3439496604619. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.